图书标签: 心理学 自我管理 个人成长 英文原版 自我完善 个人管理 心理 心智
发表于2024-05-10
Succeed pdf epub mobi txt 电子书 下载 2024
Most of us have no idea why we fail to reach our goals. Now eminent social psychologist Heidi Grant Halvorson shows us how we can finally win by revealing how goals really work -- and by showing us how to avoid what typically goes wrong.
Dr. Heidi Grant Halvorson offers insights -- many surprising -- that listeners can use immediately, including how to:
Set a goal so that you will persist even in the face of adversity
Build willpower, which can be strengthened like a muscle
Avoid the kind of positive thinking that makes people fail
The strategies outlined in this book will not only help everyone reach their own goals but will also prove invaluable to parents, teachers, coaches, and employers. Dr. Grant Halvorson shows listeners a new approach to problem solving that will change the way they approach their entire lives.
海蒂•格兰特•霍尔沃森(Heidi Grant Halvorson)
美国哥伦比亚大学社会心理学博士;现任哥伦比亚大学动机学科学中心副主任。
多次在权威学术杂志以及BBC、《哈佛商业评论》等重量级媒介发表学术成果。
If only all the self-help books could be as well-researched and concisely written as this one. And, if only all the research papers could carry so much relevancy and practical implication.
评分表现型(绩效)目标(结果) VS. 进步型目标(过程) 是优先顺序和聚焦的问题 | 自制力+信念 | 人类天生的需求:关联感(爱与被爱的渴望)、影响力和自主权 | 你追求的目标不但决定了你的视野,也决定了你看待事物的方式
评分已经写得如此通俗,风趣了。还适合给四级程度的学生读。 像xiaoi震说的,下一步就是看能否组成互助小组,实践中真正造成改变了。
评分已经写得如此通俗,风趣了。还适合给四级程度的学生读。 像xiaoi震说的,下一步就是看能否组成互助小组,实践中真正造成改变了。
评分Quite useful, typical scientific book, concise and light words. Last chapter is about how to give constructed advice.
作为一个be-gooder活到了30多岁之后,发现原来那种证明自己的路走到了穷途末路。这次依然是想要证明自己的优秀,但是发现自己无论如何都做不到了。各种苦思冥想之后,自己不得不面对这样一个结果,那就是自己没有想像的那么优秀,也不比别人优秀,甚至各种能力比别人差得...
评分 评分 评分作为一个be-gooder活到了30多岁之后,发现原来那种证明自己的路走到了穷途末路。这次依然是想要证明自己的优秀,但是发现自己无论如何都做不到了。各种苦思冥想之后,自己不得不面对这样一个结果,那就是自己没有想像的那么优秀,也不比别人优秀,甚至各种能力比别人差得...
评分Succeed pdf epub mobi txt 电子书 下载 2024