图书标签: 心理学 自我管理 个人成长 英文原版 自我完善 个人管理 心理 心智
发表于2025-02-25
Succeed pdf epub mobi txt 电子书 下载 2025
Most of us have no idea why we fail to reach our goals. Now eminent social psychologist Heidi Grant Halvorson shows us how we can finally win by revealing how goals really work -- and by showing us how to avoid what typically goes wrong.
Dr. Heidi Grant Halvorson offers insights -- many surprising -- that listeners can use immediately, including how to:
Set a goal so that you will persist even in the face of adversity
Build willpower, which can be strengthened like a muscle
Avoid the kind of positive thinking that makes people fail
The strategies outlined in this book will not only help everyone reach their own goals but will also prove invaluable to parents, teachers, coaches, and employers. Dr. Grant Halvorson shows listeners a new approach to problem solving that will change the way they approach their entire lives.
海蒂•格兰特•霍尔沃森(Heidi Grant Halvorson)
美国哥伦比亚大学社会心理学博士;现任哥伦比亚大学动机学科学中心副主任。
多次在权威学术杂志以及BBC、《哈佛商业评论》等重量级媒介发表学术成果。
(李笑来推荐) 不要着眼于“Be good”,而是“Be a better me”。任何目标的达成,都不是一蹴而就的,要学会用开放的、科学的方法,协助自己。多提前用“If...then...”来制定预案。
评分Quite useful, typical scientific book, concise and light words. Last chapter is about how to give constructed advice.
评分(李笑来推荐) 不要着眼于“Be good”,而是“Be a better me”。任何目标的达成,都不是一蹴而就的,要学会用开放的、科学的方法,协助自己。多提前用“If...then...”来制定预案。
评分Worth rereading. It's one of the best books i have read this year. I highly recommend it. It's a must read book.
评分Goal setting research集锦,很多都知道。对外行是不错的入门。有一章是讲执行意图和if-then planning的,比较实用。
科学派“成功学”书籍读起来轻松愉快又振奋人心,还能梳理思路、改善自身行为习惯,并且不到一周就能看完一本,成就感满满,很适合在迷茫的过渡期读。今年看了3本“成功学”类型的鸡血书,分别是:《看见成长的自己》卡罗尔·德韦克 ,《自控力》凯利·麦格尼格尔,《成功,动...
评分 评分 评分译者序 (部分) 说实话,刚拿到这本书时我一看到“成功(Succeed)”这个傻里傻气的名字就打不起精神来。我心想,这市面上难道还缺一本兜售成功术的书吗?不过很快我就发现了这本书的与众不同。这里没有浮夸的叫嚣和强加于人的价值观,只有安静、朴素、务实的分析和建议。这里所...
Succeed pdf epub mobi txt 电子书 下载 2025