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[作者介绍]

 积极心理学奠基人之一，幸福课导师本•沙哈尔最推崇的哈佛著名心理学家，第一位获得哈佛终身教职的女性。

 获得最具含金量的古根海姆研究学者奖、美国心理协会颁发的大众心理学杰出贡献奖、高尔顿•奥尔波特群际关系奖等。

 在各大学术媒体上发表了70多篇学术论文及相关作品。她的著作还包括广受好评的《学学艺术家的减法创意》、《个人政治学》以及《控制心理学》等。

出版者:RecordedBooks

作者:Ellen J. Langer

出品人:

页数:0

译者:

出版时间:1990

价格:0

装帧:Audio CD

isbn号码:9781428156869

丛书系列:

图书标签:

心理学
思维
自我成长
积极心理学
心理
psychology
判断与决策
方法论

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From Publishers Weekly

The mindless following of routine and other automatic behaviors lead to much error, pain and a predetermined course of life, contends Langer, Harvard professor of psychology, in this thought-provoking study in which she "translates" for lay readers the findings of her research, much of it among the elderly. With anecdotes and metaphors, she explains how the mindless--as opposed to the mindful--develop mindsets of categories, associations, habits of thought born of repetition in childhood and throughout schooling. To be mindful, she notes, stressing process over outcome, allows free rein to intuition and creativity, and opens us to new information and perspectives. Langer discusses the negative impact of mindsets on business and social relations, showing special concern for the elderly, who often suffer from learned helplessness and lack of options. Encouraging the application of mindfulness to health, the author affirms that placebos and alternative, mind-based therapies can help patients and addicts move from unhealthy to healthy contexts. First serial to Health magazine; QPBC, Library of Science, Behavioral Science, Natural Science and Psychotherapy and Social Science Book Clubs selections.

Product Description

"A landmark work of social psychology" (Booklist) now in paperback at a popular price. " . . . Harvard psychology professor Langer seeks to dramatize the rigid conditions and mindsets that often produce a pervasive state of automatized stupidity . . . (and) proposes a life-enhancing alternative."--Kirkus Reviews.

具体描述

读后感

评分☆☆☆☆☆

刚看完，没有什么头绪。就写几点感受： 1. 翻译的不是很好。有很多地方读起来很难受，有种想看原著的冲动。 2. 书名其实译的还是不错的。这本书核心就是讲的专注（这也是mindfulness所要表达的意思）。 3. 书中反复说明的一个基本原则就是“过程>结果”。其它一些如多元思维都...

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如题，不是说兰格写的不好。只是出版社的功利心和译者对心理学的无知糟蹋了一本书，严重的文不对题。需要的人读不到，买了的人有不需要，我就是其一，在亚马逊买的，20元白花了！

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开始总结前三个月对于积极心理学大量学习感悟之时，介绍一下Ellen Langer这本著作《专念》我是在看这本书前言介绍时，觉得可以“一心一意”地写下一篇对于过去几个月中发生一些事情的总结。就用这种方式吧。过去的几个月，看完了哈佛幸福心理学的23堂课，因为这位老师（...

用户评价

评分☆☆☆☆☆

时隔四年重读Langer的Mindfulness，仍惊讶于她非凡的创意和洞察力。可惜的是这本书的中译本出的早了点，翻译的也不理想（书名完全是错译）。

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Still, I don't know what to say about Langer's methods...now 20+ years have passed since this book. I am surprised many of her methods wont' repeated more in later studies. Yes the autonomy in elders care is repeated. But GETTING RID OF WARTS BY HYPNOSIS!? really??? The story at the very end is great though.

评分☆☆☆☆☆

时隔四年重读Langer的Mindfulness，仍惊讶于她非凡的创意和洞察力。可惜的是这本书的中译本出的早了点，翻译的也不理想（书名完全是错译）。

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还要重读

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