圖書標籤: 自律  心理學  自我管理  self-improvement  個人管理  時間管理  行為  思考方法   

喜歡 Self-Discipline in 10 Days 的讀者還喜歡

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  Your Brain at Work pdf epub mobi txt 電子書 下載
• 
  Willpower pdf epub mobi txt 電子書 下載
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  Nonviolent Communication pdf epub mobi txt 電子書 下載
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  Style pdf epub mobi txt 電子書 下載
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  How to Think Straight About Psychology pdf epub mobi txt 電子書 下載
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  The Power of Habit pdf epub mobi txt 電子書 下載
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  成功，動機與目標 pdf epub mobi txt 電子書 下載
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  Mastery pdf epub mobi txt 電子書 下載
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  How to Write a Lot pdf epub mobi txt 電子書 下載
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  自我導嚮行為 pdf epub mobi txt 電子書 下載

我不是很需要這種書，而且，囉嗦

還是有一定效果的，自我對話，把大的事情分成很小的一些步驟去做。一點一點開始，戰勝拖延！

就衝著作者踏實的態度，給5分

完全無法自律瞭之後看的書，發現自己依舊拖。。。。

第一本英文原版書籍，詞匯運用短語錶達和舉例方式段落銜接都值得學習

Everything needs exercise if it should grow stronger. Even the fear could only be in flood after you repeat thinking about it. So everything is an outcome of a habit and inertial behavior. Persist in practicing until your muscle gets tuned up!

非常好的一本书，非常精炼（160页），阅读起来没有压力。 虽然标题中没有，但是这本书中很多地方涉及积极心理学（positive psychology）、正念（mindfulness）、当下的力量（the power of now）、拖延（procrastination）等话题，从这个意义上讲，是一本关于幸福的书。 该书...  

"We all have a Hyde side: the rebellious, comfort-seeking, non-ambitious part of our personality. This is a condition of being human. So let this serve as a word of warning. Do not allow Hyde to block your efforts." I have the pdf version, 豆油 me to share...  

"We all have a Hyde side: the rebellious, comfort-seeking, non-ambitious part of our personality. This is a condition of being human. So let this serve as a word of warning. Do not allow Hyde to block your efforts." I have the pdf version, 豆油 me to share...  

"We all have a Hyde side: the rebellious, comfort-seeking, non-ambitious part of our personality. This is a condition of being human. So let this serve as a word of warning. Do not allow Hyde to block your efforts." I have the pdf version, 豆油 me to share...