Boundaries pdf epub mobi txt 电子书 下载 2025
Dr. Henry Cloud and Dr. John Townsend are popular speakers, psychologists, cohosts of the nationally broadcast New Life Live! radio program, and cofounders of Cloud-Townsend Clinic and Cloud-Townsend Resources. Both graduated with doctorates in clinical psychology from Rosemead Graduate School of Psychology at Biola University, and both maintain practices in Newport Beach, California. They are best-selling coauthors of several books, including How People Grow, Boundaries in Dating, Boundaries with Kids, The Mom Factor, Safe People, and Twelve "Christian" Beliefs Than Can Drive You Crazy. Dr. Cloud is the author of Change That Heal and Dr. Townsend is the author of Hiding from Love.
- 心理学
- relationship
- 成长
- 关系
- Christian
- 自我管理
- spiritual
- 英文原版
Having clear boundaries is essential to a healthy, balanced lifestyle. A boundary is a personal property line that marks those things for which we are responsible. In other words, boundaries define who we are and who we are not. Boundaries impact all areas of our lives: Physical boundaries help us determine who may touch us and under what circumstances -- Mental boundaries give us the freedom to have our own thoughts and opinions -- Emotional boundaries help us to deal with our own emotions and disengage from the harmful, manipulative emotions of others -- Spiritual boundaries help us to distinguish God's will from our own and give us renewed awe for our Creator -- Often, Christians focus so much on being loving and unselfish that they forget their own limits and limitations. When confronted with their lack of boundaries, they ask:
- Can I set limits and still be a loving person?
- What are legitimate boundaries?
- What if someone is upset or hurt by my boundaries?
- How do I answer someone who wants my time, love, energy, or money?
- Aren't boundaries selfish?
- Why do I feel guilty or afraid when I consider setting boundaries?
Dr. Henry Cloud and Dr. John Townsend offer biblically-based answers to these and other tough questions, showing us how to set healthy boundaries with our parents, spouses, children, friends, co-workers, and even ourselves.
具体描述
读后感
其实我可以说不，其实我可以不用负责别人的渴望 这本书让我对亲密关系有了顿悟，让我知道“说不并不等于不爱”，如果对方无法接受你的界限或者你的“不”，那迫使他们接受。否则，大家相互远离。而远离并不代表我是没有价值的，我是被抛弃的，这是对方无法接受独立的我而已，...
评分这本书不是人人都会觉得有意思，也不是一本思想非常卓越或者写作水平相当高超的书。我想它大概不会成为一本名著，也不会流芳百世，这一点从豆瓣上的阅读人数就可以看得出。 从神学角度看，这不是一本好的解经书。对圣经的引用既不系统，也有一些牵强。更根本地说，它的出发点就...
评分看这本书第一部分（前六章），心中给了3星的评价；看第二部分（界限的冲突）和第三部分前两章，感觉至少给4星评价，如果不是翻译文字比较拗口，我想5星都有可能。 为什么有这种感觉，可能和我已经看过《为孩子立界线》有关系，对界限十律熟悉了。不过《过犹不及》比《为孩子立...
用户评价
宗教放一边，这本书真是对不敢说no的老好人太有帮助了！
评分Christian view of yes and no
评分从宗教角度不够信服，但是从信仰角度有好的立意，从日常来说值得每个人读一读，虽然不够深不够有层次，但足以有指导作用，自从几年前mentor们把Boundary这个概念引入我的生活，自己就开启了生存新的大门，很多东西有了界定，很多困难有了步骤，很多迷惑也多了耐心和解释。亚洲人确实文化里太没有界限了，日常很多小事都是庸人自扰如果没有自己的原则和界限。
评分从宗教角度不够信服，但是从信仰角度有好的立意，从日常来说值得每个人读一读，虽然不够深不够有层次，但足以有指导作用，自从几年前mentor们把Boundary这个概念引入我的生活，自己就开启了生存新的大门，很多东西有了界定，很多困难有了步骤，很多迷惑也多了耐心和解释。亚洲人确实文化里太没有界限了，日常很多小事都是庸人自扰如果没有自己的原则和界限。
评分Reading it again.
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