图书标签: 饮食 FOOD 健康 MichaelPollan 飲食 生活 原版 吃
发表于2024-04-20
Food Rules pdf epub mobi txt 电子书 下载 2024
A pocket compendium of food wisdom-from the author of The Omnivore's Dilemma and In Defense of Food
Michael Pollan, our nation's most trusted resource for food-related issues, offers this indispensible guide for anyone concerned about health and food. Simple, sensible, and easy to use, Food Rules is a set of memorable rules for eating wisely, many drawn from a variety of ethnic or cultural traditions. Whether at the supermarket or an all-you-can-eat-buffet, this handy, pocket-size resource is the perfect guide for anyone who would like to become more mindful of the food we eat.
Michael Pollan is the author of five previous books, including In Defense of Food, The Omnivore's Dilemma, and The Botany of Desire. A longtime contributor to The New York Times, he is the Knight Professor of Journalism at the University of California Berkeley.
看目录就可以了。
评分HFCS, Splenda, Aspartame
评分Easy to remember rules... although most of which are common sense. Love the rule "don't eat food if it's called by the same name in every language (Think Big Mac)."
评分看了这个就别吃饭了。这个世界归根结底是有钱人的世界。
评分看了这个就别吃饭了。这个世界归根结底是有钱人的世界。
手打摘记,可能有错误。把我觉得比较有意思的几点加粗了。 1、关于无糖可乐的联想,商家看来代糖不是糖。但如果正如宣传标语所说,代糖不提供能量,那么取代了sugar的ingredient代谢过程中产生了什么呢?既然为了低能量而选择了“无糖”产品,那为什么索性不喝呢? 2、蜂蜜保质...
评分其实吃的健康就是多吃瓜果蔬菜,真正是土里长的,而不是人为制造出来的。现在长大了,不喜欢吃零食了,而且坚持一个理论,比如宁愿花30块买些新鲜的水果都比花30块买杯咖啡更有营养。但是现在的人却不大看得起农民,而且一直征地征地,耕地减少了,却喜欢农民种的瓜果蔬菜,...
评分 评分 评分Food Rules pdf epub mobi txt 电子书 下载 2024