Option B pdf epub mobi txt 電子書 下載 2024


Option B

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Sheryl Sandberg
Knopf
2017-4-24
240
USD 25.95
Hardcover
9781524732684

圖書標籤: 心理學  逆境  英文原版  治愈  個人成長  自我成長  成長  死亡   


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发表于2024-09-27

Option B epub 下載 mobi 下載 pdf 下載 txt 電子書 下載 2024

Option B epub 下載 mobi 下載 pdf 下載 txt 電子書 下載 2024

Option B pdf epub mobi txt 電子書 下載 2024



圖書描述

From Facebook's COO and Wharton's top-rated professor, the #1 New York Times best-selling authors of Lean In and Originals: a powerful, inspiring, and practical book about building resilience and moving forward after life's inevitable setbacks.

After the sudden death of her husband, Sheryl Sandberg felt certain that she and her children would never feel pure joy again. "I was in 'the void, '" she writes, "a vast emptiness that fills your heart and lungs and restricts your ability to think or even breathe." Her friend Adam Grant, a psychologist at Wharton, told her there are concrete steps people can take to recover and rebound from life-shattering experiences. We are not born with a fixed amount of resilience. It is a muscle that everyone can build.

Option B combines Sheryl's personal insights with Adam's eye-opening research on finding strength in the face of adversity. Beginning with the gut-wrenching moment when she finds her husband, Dave Goldberg, collapsed on a gym floor, Sheryl opens up her heart--and her journal--to describe the acute grief and isolation she felt in the wake of his death. But Option B goes beyond Sheryl's loss to explore how a broad range of people have overcome hardships including illness, job loss, sexual assault, natural disasters, and the violence of war. Their stories reveal the capacity of the human spirit to persevere . . . and to rediscover joy.

Resilience comes from deep within us and from support outside us. Even after the most devastating events, it is possible to grow by finding deeper meaning and gaining greater appreciation in our lives. Option B illuminates how to help others in crisis, develop compassion for ourselves, raise strong children, and create resilient families, communities, and workplaces. Many of these lessons can be applied to everyday struggles, allowing us to brave whatever lies ahead. Two weeks after losing her husband, Sheryl was preparing for a father-child activity. "I want Dave," she cried. Her friend replied, "Option A is not available," and then promised to help her make the most of Option B.

We all live some form of Option B. This book will help us all make the most of it.

Option B 下載 mobi epub pdf txt 電子書

著者簡介

SHERYL SANDBERG is chief operating officer at Facebook, overseeing the firm's business operations. Prior to Facebook, Sheryl was vice president of Global Online Sales and Operations at Google, chief of staff for the United States Treasury Department under President Clinton, a management consultant with McKinsey & Company, and an economist with the World Bank.

Sheryl received a BA summa cum laude from Harvard University and an MBA with highest distinction from Harvard Business School.

Sheryl is the co-author of Option B: Facing Adversity, Building Resilience, and Finding Joy with Wharton professor and bestselling author Adam Grant, which will be released April 24, 2017. She is also the author of the bestsellers Lean In: Women, Work, and the Will to Lead and Lean In for Graduates. She is the founder of the Sheryl Sandberg & Dave Goldberg Family Foundation, a nonprofit organization that works to build a more equal and resilient world through two key initiatives, LeanIn.Org and OptionB.Org (launching April 2017). Sheryl serves on the boards of Facebook, the Walt Disney Company, Women for Women International, ONE, and SurveyMonkey.


圖書目錄


Option B pdf epub mobi txt 電子書 下載
想要找書就要到 小哈圖書下載中心
立刻按 ctrl+D收藏本頁
你會得到大驚喜!!

用戶評價

評分

You deserve your future..偶得小書,幸而閱。竟相閤。雖多數人評價作者的lean in帶有的太多優越感也略有延續,然實嚴苛。為什麼評價那麼低。真誠,實用。瑕不掩瑜。

評分

雖說我喜歡桑德伯格,然鵝也不得不說這種內容,發個長微博就差不多瞭,硬要寫本書,難免會齣現同樣的事情翻來覆去說的情況

評分

跟Focused attention這個概念也有所相關,講的是在逆境中如何專注於另一種方式的成長,我發現這一題材都不會拉下Mihaly的Flow,但是觀點比較零碎,有些麵對逆境的方法和觀念可以藉鑒。雖然這是一個讓人很不舒服也很想逃避的想法,但Option B纔是常態。

評分

跟Focused attention這個概念也有所相關,講的是在逆境中如何專注於另一種方式的成長,我發現這一題材都不會拉下Mihaly的Flow,但是觀點比較零碎,有些麵對逆境的方法和觀念可以藉鑒。雖然這是一個讓人很不舒服也很想逃避的想法,但Option B纔是常態。

評分

Sandberg提齣在麵對人生睏境時要警惕的三個陷阱:personalization, pervasiveness和permanence;最後一頁上她對Dave的promises蠻感人的。其他的resilience,finding love & joy什麼的都是老生常談。這本書和Lean In一樣,Sandberg對於自己擁有的許多privileges不自知。對於底層女性來說,lean in本就不是一個選項;同樣,對於她們來說,得到公司領導的理解支持和有許多可以付齣空閑時間來幫助她們恢復的朋友親人也並不是一個選項。但是當然,以這樣的要求來評價Sandberg不太公平。我擔心的隻是對於底層女性來說,生活本身已足夠艱難,是否還要承受“你不夠努力堅韌“的評價。

讀後感

評分

看到它时,我想到了我失去孩子的经历,对一个27岁的人,刚出生的孩子夭折,我不愿去想我是如何走过来的,但我的印象中是没有人来帮助我鼓励我,没有同样的经历,甚至身边的人会强制我让我放下,好似不放下会影响到他! 我同意书中对孩子复原力的培养锻炼,毕竟我是大人,有了成...  

評分

評分

作者说,我们在遭遇【不幸和打击】之后通常会陷入三种负面情绪陷阱,分别是自我化、普遍化和永久化。这三种陷阱所对应英文单词 Personalization、Pervasiveness、Permanence 的首字母都是P开头,所以它们也被称为 3P 理论。 这就是第一个情绪陷阱:自我化。我们来总结一下,自...  

評分

評分

这本书出名应该是在于作者本人Facebook 的COO的号召力吧。话题很沉重,很鸡汤。在失去亲人后应该怎样站起来,继续前进? 两年前,Sheryl 的丈夫在跑步机上病发去世后,她的心理调解历程,处理子女/朋友/事业上从一片漆黑到身边源源不断的支持。但说实话,有点理所当然,有点老...  

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