Option B pdf epub mobi txt 电子书 下载 2024


Option B

简体网页||繁体网页
Sheryl Sandberg
Knopf
2017-4-24
240
USD 25.95
Hardcover
9781524732684

图书标签: 心理学  逆境  英文原版  治愈  个人成长  自我成长  成长  死亡   


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发表于2024-12-22

Option B epub 下载 mobi 下载 pdf 下载 txt 电子书 下载 2024

Option B epub 下载 mobi 下载 pdf 下载 txt 电子书 下载 2024

Option B pdf epub mobi txt 电子书 下载 2024



图书描述

From Facebook's COO and Wharton's top-rated professor, the #1 New York Times best-selling authors of Lean In and Originals: a powerful, inspiring, and practical book about building resilience and moving forward after life's inevitable setbacks.

After the sudden death of her husband, Sheryl Sandberg felt certain that she and her children would never feel pure joy again. "I was in 'the void, '" she writes, "a vast emptiness that fills your heart and lungs and restricts your ability to think or even breathe." Her friend Adam Grant, a psychologist at Wharton, told her there are concrete steps people can take to recover and rebound from life-shattering experiences. We are not born with a fixed amount of resilience. It is a muscle that everyone can build.

Option B combines Sheryl's personal insights with Adam's eye-opening research on finding strength in the face of adversity. Beginning with the gut-wrenching moment when she finds her husband, Dave Goldberg, collapsed on a gym floor, Sheryl opens up her heart--and her journal--to describe the acute grief and isolation she felt in the wake of his death. But Option B goes beyond Sheryl's loss to explore how a broad range of people have overcome hardships including illness, job loss, sexual assault, natural disasters, and the violence of war. Their stories reveal the capacity of the human spirit to persevere . . . and to rediscover joy.

Resilience comes from deep within us and from support outside us. Even after the most devastating events, it is possible to grow by finding deeper meaning and gaining greater appreciation in our lives. Option B illuminates how to help others in crisis, develop compassion for ourselves, raise strong children, and create resilient families, communities, and workplaces. Many of these lessons can be applied to everyday struggles, allowing us to brave whatever lies ahead. Two weeks after losing her husband, Sheryl was preparing for a father-child activity. "I want Dave," she cried. Her friend replied, "Option A is not available," and then promised to help her make the most of Option B.

We all live some form of Option B. This book will help us all make the most of it.

Option B 下载 mobi epub pdf txt 电子书

著者简介

SHERYL SANDBERG is chief operating officer at Facebook, overseeing the firm's business operations. Prior to Facebook, Sheryl was vice president of Global Online Sales and Operations at Google, chief of staff for the United States Treasury Department under President Clinton, a management consultant with McKinsey & Company, and an economist with the World Bank.

Sheryl received a BA summa cum laude from Harvard University and an MBA with highest distinction from Harvard Business School.

Sheryl is the co-author of Option B: Facing Adversity, Building Resilience, and Finding Joy with Wharton professor and bestselling author Adam Grant, which will be released April 24, 2017. She is also the author of the bestsellers Lean In: Women, Work, and the Will to Lead and Lean In for Graduates. She is the founder of the Sheryl Sandberg & Dave Goldberg Family Foundation, a nonprofit organization that works to build a more equal and resilient world through two key initiatives, LeanIn.Org and OptionB.Org (launching April 2017). Sheryl serves on the boards of Facebook, the Walt Disney Company, Women for Women International, ONE, and SurveyMonkey.


图书目录


Option B pdf epub mobi txt 电子书 下载
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用户评价

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就.. 推薦給喪偶的人讀.. 和career完全無關..

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虽说我喜欢桑德伯格,然鹅也不得不说这种内容,发个长微博就差不多了,硬要写本书,难免会出现同样的事情翻来覆去说的情况

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硬塞进去的政治正确的部分太生硬了。

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he changed me in profound ways by his presence.and he changed me in profound ways by his absence.

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Haters please don't hate. 我觉得没有必要吹毛求疵鸡蛋里挑骨头,我觉得这本书非常坦诚也非常实用。一些美国社会上人际交往的现象句句戳中要点。她能把这些都写出来非常勇敢。

读后感

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推荐这本书《另一种选择》世界杯来了,一场球赛,两个球队里选一个来支持如果不好选,呵呵,那么还有第三种选择,就是做一个墙头草的观众,谁进球精彩就支持谁!我们常说选择难,但选择当中也还有更难的选择,那就是在选择中再进行选择!例如美国名校斯坦福和哈佛大学面试有这...  

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事实上从《向前一步》开始喜欢这位事业型女强人,这次的新书则从私人情感上令我仿佛看到一位普通女性在失去挚爱后的悲伤,难过,以及在所爱人的陪同下走向复原的道路,坚强地向前一步。不可否认,读得过程中哭了几次,也许里面遭遇亲人离世的画面也触及到我。让我想起,很多年...  

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三个认知因素会阻碍复原力: (1)个人化:认为坏事的发生都是自己的错; (2)普遍性:认为消极事件会影响到生活的方方面面; (3)持久性:认为事件的残余效应将永远存在。 “尊重自己的感受”。当悲伤的情绪来袭时,无论在哪里、在做什么,都要停下来,调整一下。 「黑暗終...

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心理学上有个3P陷阱:个人化(坏事的发生都是自己的错)、普遍性(消极事件会影响到生活方方面面)、持久性(事件的残余效应永远存在)。陷入这样的情况,真是悲哀!其实每个人都会面临失去,失去事业、爱情或生命!问题不在于悲剧及挫折何时发生,它们总会发生,我们必须学会...  

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