圖書標籤: 心理學 人格 心理 自我管理 美國 project 【心理學】 free-trait
发表于2024-12-25
Me, Myself, and Us pdf epub mobi txt 電子書 下載 2024
How does your personality shape your life… and what, if anything, can you do about it?
Are you hardwired for happiness, or born to broo d? Do you think you’re in charge of your future, or do you surf the waves of unknowable fate? Would you be happier, or just less socially adept, if you were less concerned about what other people thought of you? And what about your “Type A” spouse: is he or she destined to have a heart attack, or just drive you to drink?
In the past few decades, new scientific research has transformed old ideas about the nature of human personality. Neuroscientists, biologists, and psychological scientists have reexamined the theories of Freud and Jung as well as the humanistic psychologies of the 1960s, upending the simplistic categorizations of personality “types,” and developing new tools and methods for exploring who we are.
Renowned professor and pioneering research psychologist Brian R. Little has been at the leading edge of this new science. In this wise and witty book he shares a wealth of new data and provocative insights about who we are, why we act the way we do, what we can—and can’t—change, and how we can best thrive in light of our “nature.”
Me, Myself, and Us explores questions that are rooted in the origins of human consciousness but are as commonplace as yesterday’s breakfast conversation, such as whether our personality traits are “set” by age thirty or whether our brains and selves are more plastic. He considers what our personalities portend for our health and success, and the extent to which our well-being depends on the personal projects we pursue.
Through stories, studies, personal experiences, and entertaining interactive assessments, Me, Myself, and Us provides a lively, thought-provoking, and ultimately optimistic look at the possibilities and perils of being uniquely ourselves, while illuminating the selves of the familiar strangers we encounter, work with, and love.
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Reviews
“Me, Myself, and Us is a truly gripping look at questions at the heart of the human experience. Why do we do what we do? How does our environment shape our nature and our nature our environment? Are some people just innately happier than other? In crisp and lucid prose, one of the giants in the field of personality science tackles these questions and many more. I defy you to read this book and not change the way you think about your friends, your family, and yourself.”
—Daniel H. Pink, author of DRIVE and A WHOLE NEW MIND
Insightful, clever and practical. Professor Little is a genius, making personality psychology not only relevant but essential knowledge in the modern world. This book is one “aha” moment after another, each rocking your world and upending the way you think about your coworkers, your relationships and your life.”
—Shawn Achor, New York Times bestselling author of The Happiness Advantage and CEO of GoodThink
“Me, Myself, and Us is a masterpiece. With extraordinary wit and wisdom, distinguished psychologist Brian Little offers startling insights about our trivial pursuits and magnificent obsessions. It should come with a warning label: this book will fundamentally change the way you see yourself and everyone you know.”
—Adam Grant, Wharton professor and bestselling author of Give and Take
“Brian Little is one of the wisest, funniest, kindest, and most erudite people I have ever met, and in this book you’ll be treated to a generous helping of all these personality traits. A monumentally important book for anyone who wants to understand their colleagues, their loved ones — and their very own selves.”
—Susan Cain, author of the New York Times bestseller Quiet: The Power of Introverts in a World That Can’t Stop Talking“
Professor Brian R. Little is an internationally acclaimed scholar and speaker in the field of personality and motivational psychology. He is a fellow of the Well-being Institute at Cambridge University, where he also lectures in the Department of Psychology and the Cambridge Judge Business School. He is a distinguished research professor emeritus at Carleton University. Little has taught at Carleton, McGill, Oxford, and Harvard Universities. He was elected as a Favorite Professor by the graduating classes of Harvard for three consecutive years. He lives in Cambridge, England, and Ottawa, Canada.
For more information, visit brianrlittle.com or follow him on Twitter @DrBrianRLittle."
文筆幽默
評分非常好看!!看過ted特意找的~~教授好幽默啊~看起來毫不費力~一口氣看完~~關鍵是沒有說教,沒有雞湯~~
評分許多關於自我和他人行為意識的迷思在開始閱讀這本書的時候似乎逐一地找到瞭答案,在生活發生巨變的的時候感到措手不及又或是焦躁不安是一件異常普遍的事,重要的是學會如何去接受改變,更加勇敢地麵對自己的情感。
評分人格心理學科普入門
評分So in the end it comes down to making choices about which of these various aspects of the good you accord the greatest significance. Follow your passion, by all means, but know that in so doing you might be choosing your poison as well.
1.个人建构 a 增加视角和框架,不然会在单一框架里极端(裂缝改变) b 以最自由的态度看世界和他人。 2.稳定特质: 大五 ( 尽责与成功@非混沌环境/ 宜人性中等与效益 / 神经质放大强度/开放性+努力~成功和创新/ 外倾唤起水平低 + 咖啡: 中间性格者优势) 3. 自由特质 : 情...
評分近来读梁实秋散文集,我感觉他的文风跟汪曾祺老先生有点像,都是恬淡幽默、自在轻松的样子,读来真是难得的精神享受。他在一篇名为《中年》的散文中说,“中年的妙趣,在于相当地认识人生,认识自己,从而做自己所能做的事,享受自己所能享受的生活。科班的童伶宜于唱全本的大...
評分 評分这两年,朋友圈时常被一些心理测试刷屏,有通过几道题测试你的内外在人格的,有通过你的消费等行为数据给你贴标签的,也有帮你预测未来一年关键词的。 每一份测试结果都标榜“全世界只有3%的人拥有”的独特性,但我分明看到朋友圈很多“独特”性格特征的描述,是那么的相似。 ...
評分近来读梁实秋散文集,我感觉他的文风跟汪曾祺老先生有点像,都是恬淡幽默、自在轻松的样子,读来真是难得的精神享受。他在一篇名为《中年》的散文中说,“中年的妙趣,在于相当地认识人生,认识自己,从而做自己所能做的事,享受自己所能享受的生活。科班的童伶宜于唱全本的大...
Me, Myself, and Us pdf epub mobi txt 電子書 下載 2024