圖書標籤: 個人成長 心理 心理學 英文原版 psychology Soul 精神 靈學
发表于2024-11-22
The Untethered Soul pdf epub mobi txt 電子書 下載 2024
Who are you? When you start to explore this question, you find out how elusive it really is. Are you a physical body? A collection of experiences and memories? A partner to relationships? Each time you consider aspects of yourself, you realize that there is much more you than any of these can define. In this book, spiritual teacher Michael Singer explores the question of who we are and arrives at the conclusion that our identity is to be found in our consciousness, the fact of our ability to observe ourselves and the world around us. By tapping into traditions of meditation and mindfulness, Singer show how the development of consciousness can enable us all to dwell in the present moment and let go of painful thoughts and memories that keep us from achieving happiness and self-realization.Divided in to five parts, the book offers a frank and friendly discussion of consciousness and how we can develop it. In part one, he examines the notion of self and the inner dialogue that all of use live with. Part two examines the experience of energy as it flows through us and works to show readers how to open their hearts to the energy of experience that permeates their lives. Ways to overcome tendencies to close down to the rest of the world are the subject of part three. Enlightenment and the embrace of universal consciousness are the subject of part four. And finally, in part five, Singer returns to daily life and the pursuit of "unconditional happiness". Throughout, the book maintains a light and engaging tone, free from heavy dogma and prescriptive religious references. The easy exercises that figure in each chapter help readers experience the ideas that Singer presents.
邁剋·辛格
於1971年在佛羅裏達大學獲得經濟學碩士學位。在博士就讀期間,他的內心深處開始覺醒,於是隱居潛心鑽研瑜伽和冥想。1975年,他創建瞭“宇宙之廟”,今天已是久負盛名的瑜伽和冥想中心,持任何宗教和信仰的人都可以在這裏一起感受內心的寜靜。經過多年的努力,辛格已經在商業、藝術、教育、健康和環保等諸多領域取得瞭重大成就。之前他還著有兩本關於東西方哲學融閤的書籍:《尋找真相》和《宇宙的法則:因果,意誌和愛》。
本書在全球範圍內享有極高贊譽,齣版後即榮登《紐約時報》暢銷書排行榜榜首,之後在土耳其、巴西、西班牙、瑞士、日本、中國颱灣地區、荷蘭、丹麥、芬蘭、波蘭、意大利等十幾個國傢和地區相繼齣版。作者由此成為享譽全球的暢銷書作傢。
改變瞭我的生活,但是有點囉嗦,應該是我讀過的英文書裏最簡單的,最多有1%的生字,自己會寫一個總結之後,希望能幫助到更多的人。
評分好久沒看到讓人茅塞頓開的書瞭!太驚喜瞭!第一個節就解開瞭我的心結。自從大學畢業以後很少閱讀,現在重新看書發現瞭以前在書中得到的慰藉。下單自己買瞭一本作為珍藏,以後時時溫故
評分the only happiness in this world is never money,fame,work or anything. it is mental grouth. since when your spit are in good condition you see everything as a gift for you to be in this world. this book somehow explained the whole theory of mental free. the only lost star goes to the back and forth of same sentences.
評分好久沒看到讓人茅塞頓開的書瞭!太驚喜瞭!第一個節就解開瞭我的心結。自從大學畢業以後很少閱讀,現在重新看書發現瞭以前在書中得到的慰藉。下單自己買瞭一本作為珍藏,以後時時溫故
評分the only happiness in this world is never money,fame,work or anything. it is mental grouth. since when your spit are in good condition you see everything as a gift for you to be in this world. this book somehow explained the whole theory of mental free. the only lost star goes to the back and forth of same sentences.
第一部分、唤醒你的意识 第一章、倾听大脑的声音 1. 产生问题的真原因并不是生活本身,而是对生活进行思考得出的混乱想法造成的问题。 2. 你在自己的头脑中重新创造这世界,是因为你可以控制自己的思维,却不能控制这个世界。 3. 你是在自己的内心世界里,重新创造了外部世界,...
評分你所以为的那个正在体验、经历、评判的你并不是真正的你,而那个往后退一步,正在觉知、观察、见证这一切的你才是真正的你。 你不是你感受到的痛苦,也不是经常焦虑的那个部分,你是觉知并观察到正在体验这些事的人。 内在成长的关键,在于停止思索与自己有关的事。你必须意识...
評分我们一直都在等待,等待了好久好久,却终究不知道自己到底是怎样的存在。我们活着,然后面对死亡,知道自己离开这个世界,我们,究竟在哪一个时刻是清醒的,哪一个时刻有事意识到自己是清醒的,这不是一个很深奥的问题,也不是哲学家们在讨论“我是谁”的课题。我们,已经昏睡...
評分神棍是广东俗语吧,就是拿信仰迷信等方式赚钱的人。我对赚钱的方式通常没有多大的道德判断,要是你卖一个信仰,但如果你真能达到给予别人自信,提高别人心灵的作用,我觉得也没有什么大问题,俄国诗人Pushkin讲过,一个能提高你灵魂的谎言,比一个底下的真相更为珍贵(A decept...
評分一般來說,我們都活得太投入,就像看電視看入迷一樣,被外在世界的戲劇牽動着情緒和思緒,令我們動輒七情上面,暴跳如雷,悲從中來。 可我們其實不是我們的情緒,當我們沒有情緒的時候,我們不是還好好的存在着嗎? 我們也不是我們的思緒,當我們不思想的時候,我們不但在,...
The Untethered Soul pdf epub mobi txt 電子書 下載 2024