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读后感
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Most people don't live. They just follow their "neurological junk". Free mind can not be violated. You always do have a choice no matter what happens.
评分前半部分仿佛在阅读自己的暴食日记。但毕竟因为个体差异，最后还是得寻求属于自己的办法
评分Tbvhwy I don’t even remember what this book is about. All I know is this doesn’t work for me. Nothing worked. Therapist, antidepressant, intuitive eating... nothing
评分控制不了urge，我尽力了，反反复复失败，然后就是反反复复浪费时间，最起码七八年了吧。
评分Won't hurt to try but mostly just bs - she chose to believe she'd beaten the monster, instead of a fact that she beat it. Not everyone is as faithful as the author eh
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