Pomodoro Technique Illustrated pdf epub mobi txt 电子书下载 2025

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Staffan Noteberg has 20 years of experience as a freelance software developer, Agile coach, and conference speaker. He lives in Stockholm, Sweden and Istanbul, Turkey. And he's not only focused on his own productivity; he's also passionate about helping all kinds of office people to improve their personal time management.

出版者:Pragmatic Bookshelf

作者:[瑞典] Staffan Nöteberg

出品人:

页数:144

译者:

出版时间:2010-1-7

价格:USD 24.95

装帧:Paperback

isbn号码:9781934356500

丛书系列:

图书标签:

时间管理
GTD
番茄工作法
个人管理
pomodoro
英文原版
管理
方法论

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Do you ever look at the clock and wonder where the day went? You spent all this time at work and didn't come close to getting everything done. Tomorrow try something new. Use the Pomodoro Technique to work in focused sprints throughout the day. In Pomodoro Technique Illustrated, Staffan N teberg shows you how to organize your work to accomplish more in less time. There's no need for expensive software or fancy planners. You can get started with nothing more than a piece of paper, a pencil, and a kitchen timer.

You have so much you need to accomplish today. Your list is a mile long and you find yourself getting interrupted every other minute. You'd like to tell everyone to leave you alone, but most of the interruptions are coming from you! You think of a phone call you need to make or a web site you need to check and before you know it you're answering email, checking twitter, and finding a million other things to occupy your time.

You need to focus---really focus.

The Pomodoro Technique puts you back in charge of your day. You'll apply successful techniques from software engineering to identify what you should be doing today and to help you achieve your goals. Your mind won't wander when it is fully engaged in short bursts of focused activity.

Learn to work less and accomplish more using nothing more than paper, pencil, and a simple kitchen timer.

Set the timer and start on your next Pomodoro. When the bell rings take a break. This personal approach to timeboxing is at the core of the Pomodoro technique and this book is filled with advice on how get started and how to tailor it to your own needs.

具体描述

读后感

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看书前用《如何阅读一本书》介绍的方法，把目录看了一遍，决定从头开始看，但是准备省略个别举例部分。加上本身看书速度较快，所以大概一个多小时就看完了这本书。《番茄工作法》的内容总结简单来说，番茄工作法就是把要做的事情列出来，用一个又一个的番茄时间去完成。把...

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这里能下载《番茄工作法》“官方书电子版 http://ishare.iask.sina.com.cn/f/12730222.html 其实简单来说，就是25分钟内专注做一件事，然后休息5分钟。以此不断重复，把时间切割来使用。 http://blog.sina.com.cn/alexwooh !

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The Pomodoro Technique ====================== tl;tr ----- 1. choose a task 2. set the clock for 25min 3. work until the ring 4. put a checkmark 5. take a short break 6. take a longer break for 4 pomodoros Video ----- There is a short introductory vide...

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目录：一、番茄钟二、如何制定属于自己的番茄钟三、如何执行四、如何去处理执行中的中断五、小Tips 六、优点 □■□■□■□■□■□■□■□我是正文分割线□□■□■□■□■□■□■□■□ 一、番茄钟需要的仅仅是一个计时器以25分钟为一个番茄钟周期...

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“一次只做一件事”这句话是《番茄工作法图解》第一章的题名，我以为，也是整本书的要义所在，纷扰世间，繁杂事务，都须一一面对，一一解决。整本书，讲的就是，面对什么，如何解决。面对什么？面对时间，面对自己。我们活在世上，要生存。远古时代，你不去打猎，可能会...