Lindsay C. Gibson, PsyD, is a clinical psychologist in private practice who specializes in individual psychotherapy with adult children of emotionally immature parents. She is author of Who You Were Meant to Be and writes a monthly...
If you grew up with an emotionally immature, unavailable, or selfish parent, you may have lingering feelings of anger, loneliness, betrayal, or abandonment. You may recall your childhood as a time when your emotional needs were not met, when your feelings were dismissed, or when you took on adult levels of responsibility in an effort to compensate for your parent’s behavior. These wounds can be healed, and you can move forward in your life.
In this breakthrough book, clinical psychologist Lindsay Gibson exposes the destructive nature of parents who are emotionally immature or unavailable. You will see how these parents create a sense of neglect, and discover ways to heal from the pain and confusion caused by your childhood. By freeing yourself from your parents’ emotional immaturity, you can recover your true nature, control how you react to them, and avoid disappointment. Finally, you’ll learn how to create positive, new relationships so you can build a better life.
Discover the four types of difficult parents:
The emotional parent instills feelings of instability and anxiety
The driven parent stays busy trying to perfect everything and everyone
The passive parent avoids dealing with anything upsetting
The rejecting parent is withdrawn, dismissive, and derogatory
1 武志红老师提出“巨婴”的概念,让很多人记住了“原生家庭”这个词。 很多人看了书,会有一点点怨念,怪不得我今天的不如意,原来是中了原生家庭的毒。武老师的观点有一点值得探讨的是,他认为这很大程度是中国的愚忠愚孝文化带来的影响。 而我对此一直有困惑,“巨婴”...
評分因为最近荣升为小一家长,对教育这个东西越来越觉得高深莫测,不想浪费太多时间和金钱去摸索,急需找到有效指导,然后遇到了这本书。严格来讲,本书不是在指导读者如何做父母,而是帮助那些“父母皆祸害”小组的成员如何走出原生家庭的阴影。 刚拿起这本书,我觉得很吃...
評分因为最近荣升为小一家长,对教育这个东西越来越觉得高深莫测,不想浪费太多时间和金钱去摸索,急需找到有效指导,然后遇到了这本书。严格来讲,本书不是在指导读者如何做父母,而是帮助那些“父母皆祸害”小组的成员如何走出原生家庭的阴影。 刚拿起这本书,我觉得很吃...
評分 評分比如“首先是一个人,然后才是学生、老师、女人、男人、孩子、父母、国人、偶像、演员”的观点,在很多人那里根本行不通,他们会说“你身为某种身份享受了这么多福利,凭什么失格,凭什么连一点本分都做不好”。 且不说指责这个举动就不好。假设是很克制语气好好地说出来这个观...
閱讀過程很痛苦 很多這樣那樣的人和事浮現眼前 作者在懇切地希望類似的adult children邁齣自我療愈的第一步 很好的書
评分晚點時候再寫長評吧。我從來沒讀過這一類型的書,內容非常好,但是讀的過程中過去壓製的記憶就像河底沉積已久的淤泥突然被強力地拔起,氣味刺鼻,強烈甚至惡心,unprepared for such depression.
评分It's very difficult read as it stirred up strong emotions and painful memories. Had to pause several times to take a break and calmed self down. It's worth the pain though, as by the end of the book, you will be able to tell what is good parenting from what it's not, and to trace many of your issues back to the way you were raised. You will be empo
评分閱讀過程很痛苦 很多這樣那樣的人和事浮現眼前 作者在懇切地希望類似的adult children邁齣自我療愈的第一步 很好的書
评分閱讀過程很痛苦 很多這樣那樣的人和事浮現眼前 作者在懇切地希望類似的adult children邁齣自我療愈的第一步 很好的書
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