Running & Being

Running & Being pdf epub mobi txt 電子書 下載2025

出版者:Rodale Books
作者:George Sheehan
出品人:
頁數:272
译者:
出版時間:2013-4-9
價格:USD 21.99
裝幀:Hardcover
isbn號碼:9781609619305
叢書系列:
圖書標籤:
  • 跑步 
  • running 
  • being 
  • 長點兒心罷 
  • 跑步聖經,對跑步的獨特見解 
  • 認識自己 
  • 生活 
  • 平衡 
  •  
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A New York Times bestseller for 14 weeks in 1978, Running and Being became known as the philosophical bible for runners around the world. More than thirty years after its initial publication, it remains every bit as relevant today. Written by the late, beloved Dr. George Sheehan, Running and Being tells of the author's midlife return to the world of exercise, play and competition, in which he found "a world beyond sweat" that proved to be a source of great revelation and personal growth. But Running and Being focuses more on life than it does, specifically, on running. It provides an outline for a lifetime program of fitness and joy, showing how the body helps determine our mental and spiritual energies. Drawing from the words and actions of the great athletes and thinkers throughout history, Sheehan ties it all together with his own philosophy on the importance of fitness and sport, as well as his knowledge of training, injury prevention, and race competition. Above all, Sheehan describes what it means to experience the oneness of body and mind, of self and the universe. In this, Sheehan argues, we have the power to discover "the truth that makes men free."

具體描述

讀後感

評分

跑步的确是一件很有意思的事情,尽管对于很多人来说,跑步和走路都是极其“无聊”的事情。但往往对我们影响最深的,往往是我们所忽视的东西,比如空气、阳光、水,还有,跑步。 跑步时,有规律的步伐节奏就像是一个过滤器,慢慢将你的坏脾气、你的坏情绪、你的种种怨恨、你...  

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就像在书扉页上写的: 你想变得年轻吗?跑步吧! 你想变得健康吗?跑步吧! 你想变得聪明吗?跑步吧! 你想变得美丽吗?跑步吧  

評分

本以为是本跑步方法指导的书,看了后才发现原来是生活态度的书。 看这本书让我想起了《逝去的武林》, 以前练拳的时候我也有过跟作者一样的感受,练拳就是一种人生,在练的过程中,世界消失了,只有自己的身体,灵魂回到身体的感觉真好。 现在在繁忙的工作中很容易迷失,想想...

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书很不错,CD也挺好。但没有如出版商他们炒作的那么夸张。 译名《跑步“圣经”》,不觉自然想到了《肖申克的救赎》的情景。这而提到跑步的内心体验过程,更让人很自然地想到了一直向前奔跑中那个伟大的阿甘本书本身的内容或多或少地,其实就是作者通过描述自己的跑步过程中的...  

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1.结构决定功能。 2.上天给了我一个让我热爱的东西,那么我会把它贯穿于我的整个生命中,让他在我的生活中发光发热。 3.这是体验做好任何一件事情逃不开的莫斯:认真,敬业,魔怔。 4.去掌握自己的经历,而不要被经历掌握;去过自己的生活而不要被生活牵着鼻子走。也就是,及时...  

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