Running & Being pdf epub mobi txt 电子书 下载 2024


Running & Being

简体网页||繁体网页
George Sheehan
Rodale Books
2013-4-9
272
USD 21.99
Hardcover
9781609619305

图书标签: 跑步  running  being  长点儿心罢  跑步圣经,对跑步的独特见解  认识自己  生活  平衡   


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发表于2024-12-24

Running & Being epub 下载 mobi 下载 pdf 下载 txt 电子书 下载 2024

Running & Being epub 下载 mobi 下载 pdf 下载 txt 电子书 下载 2024

Running & Being pdf epub mobi txt 电子书 下载 2024



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A New York Times bestseller for 14 weeks in 1978, Running and Being became known as the philosophical bible for runners around the world. More than thirty years after its initial publication, it remains every bit as relevant today. Written by the late, beloved Dr. George Sheehan, Running and Being tells of the author's midlife return to the world of exercise, play and competition, in which he found "a world beyond sweat" that proved to be a source of great revelation and personal growth. But Running and Being focuses more on life than it does, specifically, on running. It provides an outline for a lifetime program of fitness and joy, showing how the body helps determine our mental and spiritual energies. Drawing from the words and actions of the great athletes and thinkers throughout history, Sheehan ties it all together with his own philosophy on the importance of fitness and sport, as well as his knowledge of training, injury prevention, and race competition. Above all, Sheehan describes what it means to experience the oneness of body and mind, of self and the universe. In this, Sheehan argues, we have the power to discover "the truth that makes men free."

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