The Joy of Living pdf epub mobi txt 电子书下载 2024

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Yongey Mingyur Rinpoche

2007-3

288

CDN$ 30.00

9780307346254

图书标签: 宗教修行佛教心灵冥想藏传佛教哲学非虚构

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发表于2024-05-29

The Joy of Living epub 下载 mobi 下载 pdf 下载 txt 电子书下载 2024

The Joy of Living pdf epub mobi txt 电子书下载 2024

图书描述

中文版：《世界上最快乐的人》

http://www.douban.com/subject/3120844/

The Joy of Living 下载 mobi epub pdf txt 电子书

著者简介

This refreshing book is yet another sign that the next generation of Buddhism is creative, cross-cultural and cross-disciplinary. Born in 1975 in Nepal, the author is among the generation of Tibetan lamas trained outside of Tibet, and he's also a gifted meditator. His brain activity has been measured during meditation, earning him the enviable sobriquet of "happiest man on earth." He fuses scientific and spiritual considerations, explaining meditation as a physical as well as a spiritual process. Mingyur Rinpoche knows from experience that meditation can change the brain. He experienced panic attacks as a child that he was able to overcome through intensive meditation. If diligently practiced, meditation can affect the "neuronal gossip"—his imaginative rendering of brain cell communication—that keeps us stuck in unhappy behaviors. The meditation master offers a wide variety of techniques, counseling ease in practice to avoid boredom or aversion. Less is more; practice shorter periods more often, he says. His approach will be especially welcome for anyone frustrated by meditation or convinced they're "not doing it right." This book is a fresh breath from the meditation room, written with kindness, energy and wit. Three cheers for a cheerful contemplative. (Mar. 6)

图书目录

The Joy of Living pdf epub mobi txt 电子书下载

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用户评价

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明就仁波切关于冥想最“科学”的一次尝试。拨开冥想的宗教色彩外壳，内里通透且富有启发。读它，本身就是旅程的开始。

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英文比中文版更容易理解

评分☆☆☆☆☆

明就仁波切关于冥想最“科学”的一次尝试。拨开冥想的宗教色彩外壳，内里通透且富有启发。读它，本身就是旅程的开始。

评分☆☆☆☆☆

英文比中文版更容易理解

评分☆☆☆☆☆

This is my book on exile. It has a gentle voice to remind me to return to my base, a safe and caring space of self awareness and improvement without all the hype and boast. It is a gentle friend to remind you that, even in the chaotic life in Beijing, away from your usual space of poise and calm, you can always find oasis through self practice.

读后感

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一时兴起想再读一遍，网上找了英文版，猛然发现有删减，原因大家自己想吧。所以建议有时间的话看看英文版的吧。（the joy of living: unlocking the secret and science of happiness) 确实是本好书，爱科学的我也服，从科学角度阐释心理的变化对大脑神经元和身体产生的变化。 ...

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DAY69/100 《世界上最快乐的人》 0121 《世界上最快乐的人》的作者是咏给‧明就仁波切，当代禅修大师，1976年生于尼泊尔，从小患有恐慌症，13岁借由禅修克服恐慌症，17岁被指派为闭关房上师，是藏传佛教史上最年轻的闭关上师。2002年参加美国威斯康星大学的实验研究，被测出...

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书评：这是一本转世者对自己的介绍书+修佛心得书。即使你不修佛，读读也未尝不可，有些内容还是蛮不错的。作者试图将科学与修佛联系在一起。书中有试图将大脑运作的科学成果与修佛联系，但是，我们并不能确切地知道我们大脑是如何运作的。试图将空性与科学的关系，提到了...

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The Joy of Living pdf epub mobi txt 电子书下载 2024