I'm Ok pdf epub mobi txt 電子書下載 2024

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[美] 托馬斯·哈裏斯

Harper Perennial

2004-7

320

103.00元

Paperback

9780060724276

圖書標籤: 心理學心理健康

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发表于2024-12-24

I'm Ok epub 下載 mobi 下載 pdf 下載 txt 電子書下載 2024

I'm Ok pdf epub mobi txt 電子書下載 2024

圖書描述

Transactional Analysis delineates three observable ego-states (Parent, Adult, and Child) as the basis for the content and quality of interpersonal communication. "Happy childhood" notwithstanding, says Harris, most of us are living out the Not ok feelings of a defenseless child, dependent on ok others (parents) for stroking and caring. At some stage early in our lives we adopt a "position" about ourselves and others that determines how we feel about everything we do. And for a huge portion of the population, that position is "I'm Not OK -- You're OK." This negative "life position," shared by successful and unsuccessful people alike, contaminates our rational Adult capabilities, leaving us vulnerable to inappropriate emotional reactions of our Child and uncritically learned behavior programmed into our Parent. By exploring the structure of our personalities and understanding old decisions, Harris believes we can find the freedom to change our lives.

I'm Ok 下載 mobi epub pdf txt 電子書