The Power of Habit pdf epub mobi txt 電子書下載 2024

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Charles Duhigg

Random House Trade Paperbacks

2014-1-7

371

USD 17.00

Paperback

9780812981605

圖書標籤: 心理學個人管理管理行為學英文原版思維美國生活

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发表于2024-12-27

The Power of Habit epub 下載 mobi 下載 pdf 下載 txt 電子書下載 2024

The Power of Habit pdf epub mobi txt 電子書下載 2024

圖書描述

NEW YORK TIMES BESTSELLER • This instant classic explores how we can change our lives by changing our habits.

NAMED ONE OF THE BEST BOOKS OF THE YEAR BY The Wall Street Journal • Financial Times

In The Power of Habit, award-winning business reporter Charles Duhigg takes us to the thrilling edge of scientific discoveries that explain why habits exist and how they can be changed. Distilling vast amounts of information into engrossing narratives that take us from the boardrooms of Procter & Gamble to the sidelines of the NFL to the front lines of the civil rights movement, Duhigg presents a whole new understanding of human nature and its potential. At its core, The Power of Habit contains an exhilarating argument: The key to exercising regularly, losing weight, being more productive, and achieving success is understanding how habits work. As Duhigg shows, by harnessing this new science, we can transform our businesses, our communities, and our lives.

With a new Afterword by the author

“Sharp, provocative, and useful.”—Jim Collins

“Few [books] become essential manuals for business and living. The Power of Habit is an exception. Charles Duhigg not only explains how habits are formed but how to kick bad ones and hang on to the good.”—Financial Times

“A flat-out great read.”—David Allen, bestselling author of Getting Things Done: The Art of Stress-Free Productivity

“You’ll never look at yourself, your organization, or your world quite the same way.”—Daniel H. Pink, bestselling author of Drive and A Whole New Mind

“Entertaining . . . enjoyable . . . fascinating . . . a serious look at the science of habit formation and change.”—The New York Times Book Review

The Power of Habit 下載 mobi epub pdf txt 電子書

著者簡介

關於作者：

查爾斯•都希格

耶魯大學曆史係學士、哈佛大學企業管理碩士。《紐約時報》商業調查記者，撰寫瞭一係列極具影響力的報道。都希格先生獲得過美國國傢科學院新聞報告奬、國傢記者奬、喬治•伯剋奬、傑拉爾德•勒伯奬等眾多奬項，並入圍2009年普利策奬最終提名。他也經常為《美國生活》、《奧茲醫生脫口秀》、美國國傢公共廣播電颱、美國公共廣播公司《新聞時刻》欄目以及《前綫》撰稿。

圖書目錄

The Power of Habit pdf epub mobi txt 電子書下載

想要找書就要到小哈圖書下載中心

qciss.net

立刻按 ctrl+D收藏本頁

你會得到大驚喜!!

用戶評價

評分☆☆☆☆☆

習慣的三個要素：cues, routines, rewards。好的習慣，讓你做事輕鬆高效。不好的習慣，可以通過識彆它，分析它，然後改變routines，並得到同樣的reward來堅持不懈地訓練，來改變它。

評分☆☆☆☆☆

Great book! A formula for habit changing. A new perspective to understand the decision making of individuals, organization, and society.

評分☆☆☆☆☆

對“cue -> routine -> reward”的習慣形成模式分析得清晰透徹、引人入勝。是對我的生活帶來很多啓發的一本書——比如，看完第一章我就把臥室裏的零食移到瞭廚房【微笑】

評分☆☆☆☆☆

習慣行為學，有趣，但對我來說還是太淺瞭。

評分☆☆☆☆☆

The pattern of a habit: cue, routine and rewards. A few useful tips to understand habit. Don’t like the style of story telling. Read a short summary should be sufficient enough.