The Twenty-four Hour Mind pdf epub mobi txt 電子書下載 2024

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Rosalind Cartwright

Oxford University Press, USA

2010-6-24

224

USD 27.95

Hardcover

9780195386837

圖書標籤: 睡眠夢 Psychology Physiology

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发表于2024-12-28

The Twenty-four Hour Mind epub 下載 mobi 下載 pdf 下載 txt 電子書下載 2024

The Twenty-four Hour Mind pdf epub mobi txt 電子書下載 2024

圖書描述

Leading sleep researcher Rosalind Cartwright here brings together decades of work on sleep and sleep disorders to put forth a new theory of how the human brain works. Drawing upon cutting-edge research in such areas as human learning, memory, and emotion, Cartwright's theory integrates conscious and unconscious processes as they move forward across time--from waking, to sleeping and dreaming, to the next waking day. The author contends that one of the main purposes of sleep is to aid in regulating emotions and in processing experiences that occur during waking hours, describing how conscious thoughts and feelings are replayed and related in memory throughout sleep and dreams, and how this process effects changes in thinking and feeling the next day--and in our very identities. The Twenty-four Hour Mind offers a unique look at a relatively new area of study that will be of interest to those with and without sleep problems, as well as anyone captivated by the mysteries of the brain--and what sleep and dreams continue to teach us about the waking mind.

The Twenty-four Hour Mind 下載 mobi epub pdf txt 電子書