The Murad Method pdf epub mobi txt 電子書 下載 2024


The Murad Method

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Murad, Howard
St. Martin's Press
241
$24.95
Hardcover
9780312304140

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发表于2024-11-09

The Murad Method epub 下載 mobi 下載 pdf 下載 txt 電子書 下載 2024

The Murad Method epub 下載 mobi 下載 pdf 下載 txt 電子書 下載 2024

The Murad Method pdf epub mobi txt 電子書 下載 2024



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From Publishers Weekly Murad, an assistant clinical professor of dermatology at the Univ. of California, L.A., and the developer of his own skin-care product line, charts the usual regimen in his new guide: cleanse, exfoliate, moisturize, use sun screen and make sure to hydrate by drinking lots of water. "Everything we know about aging tells us that the decline in function over the years is a story of water loss," he maintains, and much of his book is devoted to "getting water into cells and keeping it there." Murad stresses the importance of internal health for external beauty, as did Nicholas Perricone in his successful The Wrinkle Cure. Writing with LA Times columnist Lange, Murad does helpfully recommend some over-the-counter products, and suggests that consumers carefully read labels for ingredients-though he touts his own eponymous brand of skin care products as well. The big wrinkle in Murad's book is that there's not much new and exciting in it-but nevertheless it's a helpful resource for those looking to care for their skin outside (with lotions and cleansers) and inside (with supplements and healthy eating-pomegranate juice, for example, has more antioxidant activity than green tea). Copyright 2003 Reed Business Information, Inc. Vogue "One of the country's best dermatologists." See all Editorial Reviews

The Murad Method 下載 mobi epub pdf txt 電子書

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