图书标签: 育儿 心理学 认知科学 儿童教育 教育 育儿书籍 英文原版 为人父母
发表于2024-11-22
The Whole-Brain Child pdf epub mobi txt 电子书 下载 2024
Your toddler throws a tantrum in the middle of a store. Your preschooler refuses to get dressed. Your fifth-grader sulks on the bench instead of playing on the field. Do children conspire to make their parents’ lives endlessly challenging? No—it’s just their developing brain calling the shots!
In this pioneering, practical book, Daniel J. Siegel, neuropsychiatrist and author of the bestselling Mindsight , and parenting expert Tina Payne Bryson demystify the meltdowns and aggravation, explaining the new science of how a child’s brain is wired and how it matures. The “upstairs brain,” which makes decisions and balances emotions, is under construction until the mid-twenties. And especially in young children, the right brain and its emotions tend to rule over the logic of the left brain. No wonder kids can seem—and feel—so out of control. By applying these discoveries to everyday parenting, you can turn any outburst, argument, or fear into a chance to integrate your child’s brain and foster vital growth. Raise calmer, happier children using twelve key strategies, including
• Name It to Tame It: Corral raging right-brain behavior through left-brain storytelling, appealing to the left brain’s affinity for words and reasoning to calm emotional storms and bodily tension.
• Engage, Don’t Enrage: Keep your child thinking and listening, instead of purely reacting.
• Move It or Lose It: Use physical activities to shift your child’s emotional state.
• Let the Clouds of Emotion Roll By: Guide your children when they are stuck on a negative emotion, and help them understand that feelings come and go.
• SIFT: Help children pay attention to the Sensations, Images, Feelings, and Thoughts within them so that they can make better decisions and be more flexible.
• Connect Through Conflict: Use discord to encourage empathy and greater social success.
Complete with clear explanations, age-appropriate strategies for dealing with day-to-day struggles, and illustrations that will help you explain these concepts to your child, The Whole-Brain Child shows you how to cultivate healthy emotional and intellectual development so that your children can lead balanced, meaningful, and connected lives.
丹尼尔•西格尔(Daniel J. Siegel)
美国著名积极心理学家。哈佛大学医学博士,加州大学洛杉矶分校精神病学临床教授。
正念觉知研究中心联席主任,第七感研究所(Mindsight Institute)创始人。
在大脑、心理治疗和儿童教养领域不断有开创性的作品问世。其中最著名的是《第七感》《由内而外的教养》和《全脑教养法》。
作品多次发表于《纽约时报》《洛杉矶时报》《新闻周刊》《时代》,活跃于NBC、ABC等知名媒体。
蒂娜•佩恩•布赖森(Tina Payne Bryson)
儿童与青少年心理治疗师,知名育儿专家,第七感研究所主任,致力于儿童教育及发展事业。
When you've become the active author of your life story and not merely the passive scribe of history as it unfolds, you can create a life that you love. 不只是育儿书,也是了解自己的一本书。 从脑科学的角度来讲育儿。 左脑和右脑,左脑代表逻辑思维,右脑用来感觉。要把左右联系起来,才能让心理健康的小船自由快活地划向未来的河流。 上下脑,上面的负责高级思维,下面的做出一些本能反应。搭好楼梯,让楼上楼下畅通。 作为父母,自己做好榜样至关重要。你想让孩子成为什么样的人,首先自己成为这样的人。
评分When you've become the active author of your life story and not merely the passive scribe of history as it unfolds, you can create a life that you love. 不只是育儿书,也是了解自己的一本书。 从脑科学的角度来讲育儿。 左脑和右脑,左脑代表逻辑思维,右脑用来感觉。要把左右联系起来,才能让心理健康的小船自由快活地划向未来的河流。 上下脑,上面的负责高级思维,下面的做出一些本能反应。搭好楼梯,让楼上楼下畅通。 作为父母,自己做好榜样至关重要。你想让孩子成为什么样的人,首先自己成为这样的人。
评分人要多看书少看公众号,秉着小伙伴这样的告诫,作为母亲翻开这本儿童全脑开发的书,确实受益匪浅。其实,要希望孩子未来能健全发展,首先左右脑的合理平均开发很重要。此书简单易懂,加上许多浅显易懂的例子,非常适合正处于与2-18岁孩子相处的父母们阅读。做父母的多学习,比瞎追公众号瞎鸡孩子会有效很多。
评分How to Be A Whole-Brain Human Being
评分刚看完how to listen/talk,这本的实操性就呵呵了。而且写得啰嗦、呆板、教条。跟小朋友们说:你的大脑左边右边上边下边,哪边控制什么。即使真的有用,我也不想去做。能更awkward一点吗?
读这本书最大的收获是发现了自己的问题所在,以至于在读到“培养孩子的人际技巧”这一章时,突然无法控制的泪流满面。 “在与生命中最重要的人相处的时光中,孩子发展出重要的人际技巧,比如沟通、倾听、理解面部表情、理解非语言信息、分享和牺牲。同时,在良好...
评分前段时间,我参加了发展心理学家陈忻老师(《养育的选择》一书作者)和家长们的一场养育交流会。在会中,一个妈妈很焦虑地询问陈老师关于怎样培养自己孩子控制自己的情绪的问题。 陈老师问:你的孩子几岁?这位妈妈回答道:快三岁了。 陈老师的即时反应是人往后一仰,不由自主...
评分一个囫囵觉都睡不成;孩子的鞋上全是泥,新外套上蹭上了花生酱;每次做功课都像打仗,还把橡皮泥糊在计算机键盘上,指着弟弟喋喋不休地说“是他先干的”~~~~~~你数着时间一秒一秒地只盼天黑,好把小祖宗们送上床。作者称这种我们很常见的状况为“生存式教育”,而作者提倡的是...
评分 评分The Whole-Brain Child pdf epub mobi txt 电子书 下载 2024