圖書標籤: 心理學 心理治療 BPD Psychology 英文 精神醫學 English Caregiver
发表于2024-11-22
Stop Walking on Eggshells pdf epub mobi txt 電子書 下載 2024
Do you feel manipulated, controlled, or lied to? Are you the focus of intense, violent, and irrational rages? Do you feel as though you are constantly trying to avoid confrontation? If you answered yes to any of these questions, you should remember this: It's not your fault. And you're not alone. In fact, the person you care about may have traits associated with borderline personality disorder (BPD), such as emotion dysregulation, impulsive behavior, unstable sense of self, and difficulty with interpersonal relationships. No matter how much you want to be there for your loved one, at times it can feel like you are walking on eggshells. This compassionate guide will enable you to: Make sense out of the chaos Stand up for yourself and assert your needs Defuse arguments and conflicts Protect yourself and others from violent behavior"Stop Walking on Eggshells"has already helped nearly half a million people with friends and family members suffering from BPD understand this destructive disorder, set boundaries, and help their loved ones stop relying on dangerous BPD behaviors. This fully revised edition has been updated with the very latest BPD research and includes coping and communication skills you can use to stabilize your relationship with the BPD sufferer in your life.
那啥,zp同誌,如果您三四年前看到這個,人僧會有改變麼。。。
評分應該是很多人真的遇到瞭極端情況必須保護好自己,但是書中某些對策和語言真的是很官方很無情啊
評分和作者另外一本書有很多重復部分。 給傢屬的建議很多缺乏對BPD的同情心,比如對傢屬說BPD的自殺行為一般是威脅他人的手段,這樣的理論也太搞笑瞭吧!看來國外"磚傢"也不少啊!
評分這是一本如何處理和患有BPD(邊緣型人格)親友關係的指導書,是我的心理健康課教授推薦讀的書。雖然我身邊沒有這樣的親友,但是讀完之後不光對BPD有瞭更多的瞭解,也對日常生活中如何處理人際關係有很多新的感悟。這類書應該被普及。
評分自我治療的最佳途徑是不斷告訴自己這樣是錯的嗎…還是為自己的失常行為找一個藉口呢…
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Stop Walking on Eggshells pdf epub mobi txt 電子書 下載 2024