A Guide to the Good Life pdf epub mobi txt 電子書下載 2024

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William B. Irvine

Oxford University Press

2008-11-4

336

USD 19.95

Hardcover

9780195374612

圖書標籤: 哲學 Stoic 成長 stoicism 斯多葛 philosophy 認知訓練英文原版

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发表于2024-09-27

A Guide to the Good Life epub 下載 mobi 下載 pdf 下載 txt 電子書下載 2024

A Guide to the Good Life pdf epub mobi txt 電子書下載 2024

圖書描述

Reading the book, I had no trouble understanding how negative visualization could be an effective antidote against "hedonic adaptation." By imagining ourselves to be homeless, for instance, we can reset our desire for a more luxurious home and once again appreciate the roof over our head that we started taking for granted shortly after moving in.

A Guide to the Good Life 下載 mobi epub pdf txt 電子書

著者簡介

Irvine, a professor of philosophy at Wright State University in Dayton, Ohio, writes that Stoicism was one of many competing philosophies (such as the Cynics and the Epicureans) that ran schools to teach a "philosophy of life" to students in ancient Greece and Rome. The Stoics were interested in leading a life of "tranquility," meaning a life free of "anger, anxiety, fear, grief, and envy." To achieve such a life the Stoics developed, in the words of historian Paul Veyne, a "paradoxical recipe for happiness," that included the practice of "negative visualization." By frequently and vividly imagining worst-case scenarios -- the death of a child, financial catastrophe, ruined health -- the Stoics believed you would learn to appreciate what you have, and curb your insatiable appetite for more material goods, social status, and other objects of desire.

圖書目錄

A Guide to the Good Life pdf epub mobi txt 電子書下載

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用戶評價

評分☆☆☆☆☆

讀瞭一半。feel like the author was distorting Stoicism for incorporating them to his self invented Stoic techniques; some quotes from ancient Stoics obviously didn't support his interpretation.

評分☆☆☆☆☆

略囉嗦，但是理論還是很有意思的，寫得也易懂

評分☆☆☆☆☆

作者自己整理、改編的21世紀生活實用斯多葛哲學。語言不枯燥，但基本屬於高中生水平。有一些好idea，但不斷重復不斷重復重復重復，作者是復讀機還是怕讀者弱智記不住他那幾個一二三四啊？越到後麵越看不下去。去掉這些重復的，本書可以縮水一半。

評分☆☆☆☆☆

比較囉嗦。Stoics就是幾個原則：1. 內化（internalize）個人目標。不以物喜不以己悲 2. 多做negative visualization，切身想一下最壞的情況，居安思危。3. 以上兩點都是為瞭獲得內心的平靜。（tranquility）

評分☆☆☆☆☆

三星半，囉嗦瞭，三分之一的長度，可能更好