图书标签: 跑步 running 励志 美国 传记 体育 英文原版 纪实
发表于2024-04-27
Born to Run pdf epub mobi txt 电子书 下载 2024
An epic adventure that began with one simple question: Why does my foot hurt?
Isolated by Mexico's deadly Copper Canyons, the blissful Tarahumara Indians of have honed the ability to run hundreds of miles without rest or injury. In a riveting narrative, award-winning journalist and often-injured runner, Chris McDougall sets out to discover their secrets. In the process, he takes his readers from science labs at Harvard to the sun-baked valleys and freezing peaks across North America, where ever-growing numbers of ultra-runners are pushing their bodies to the limit, and, finally, to a climactic race in the Copper Canyons that pits America’s best ultra-runners against the tribe. McDougall’s incredible story will not only engage your mind but inspire your body when you realize that you, indeed all of us, were born to run.
克里斯托弗•麦克杜格尔(Christopher McDougall)
美国作家。毕业于哈佛大学,后入美联社担任记者,赴安哥拉、刚果和卢旺达报道战事。返美后为《户外》、《纽约时报》、《跑步者世界》等刊物撰稿。曾三度入围全美杂志报道奖。
爱好跑步,但频受脚痛之苦。偶然得知在墨西哥的铜峡谷,隐居着史上最强的长跑族群塔拉乌马拉人。于是穿越峡谷,寻找和族人颇有交情的奇人卡巴洛,一睹这支与世隔绝的部族的真面貌,探得跑步真谛。此间学习塔拉乌马拉人的跑法,脚伤不治自愈,后写下《天生就会跑》一书。
目前在练跑步之余,写下一部作品。
听了作者的访谈,看了一部分书。觉得书里写的没有作者说得清楚。
评分可以一读,但不算精彩。把跑步这个题材写到这个程度还是不错的。讲到Barefoot Ted的时候,有个道理很有意思,最好的鞋不是nike的气垫,也不是athecs花3百万美金研究的宝靴,而是光脚。humanbeing is an animal born to run, and our feet well understand how to adjust themselves to protect us. 看到一半,很想光脚去跑步。
评分FASCINATING! Open up this book and meet up with the final enlightenment. Running is the elixir and cure-all everyone is going after. Even better, it's our basic instinct and through millions of years of evolution, it's been written in our genes that WE WERE BORN TO RUN.
评分把穷饿困苦浪漫化扣分。感谢推荐的小伙伴——trail于我是有心理障碍的。烦透了「你读过《跑步时,我在想什么》」这个问题。到底要说多少遍——不粉村上,不小清新,我对于别人跑步时在想什么根本、完全、丝毫不感兴趣。barefoot这个问题还有异见。但这次布拉格跑得太「功利」也确实在自我反省。
评分把穷饿困苦浪漫化扣分。感谢推荐的小伙伴——trail于我是有心理障碍的。烦透了「你读过《跑步时,我在想什么》」这个问题。到底要说多少遍——不粉村上,不小清新,我对于别人跑步时在想什么根本、完全、丝毫不感兴趣。barefoot这个问题还有异见。但这次布拉格跑得太「功利」也确实在自我反省。
人们为什么跑步?各有各的理由。曾经让我百思不得其解,为什么有人会自虐到用跑马拉松这种方式来惩罚自己。直到后来,我也成了runner中的一员。我跑步的理由很简单,最初只是为了获得肾上腺素而已。都说aerobic exercise was a powerful antidepressant,为何不试试呢?再...
评分 评分 评分 评分在《天生就会跑》微博上弄下来的,觉得有一些观点还是挺靠谱的,贴来给大家看看: (Q为记者,A为作者麦克杜格尔): Q: 你真的认为人类天生擅长跑步吗? A: 塔拉乌马拉人说,“人没学会走就在跑了”。你看看三四岁的孩子就知道了,他们总是抬脚便跑。我们的祖先在洞穴的墙壁...
Born to Run pdf epub mobi txt 电子书 下载 2024