Digital Minimalism

Digital Minimalism pdf epub mobi txt 電子書 下載2025

Cal Newport, Ph.D. is an associate professor of computer science at Georgetown University. He also runs the popular website Study Hacks: Decoding Patterns of Success. His previous books are So Good They Can't Ignore You and Deep Work.

出版者:Portfolio
作者:Cal Newport
出品人:
頁數:304
译者:
出版時間:2019-2-5
價格:GBP 20.43
裝幀:Hardcover
isbn號碼:9780525536512
叢書系列:
圖書標籤:
  • 極簡主義 
  • 自我管理 
  • 個人管理 
  • 英文原版 
  • 成長 
  • 2019 
  • 技術 
  • 現代社會 
  •  
想要找書就要到 小哈圖書下載中心
立刻按 ctrl+D收藏本頁
你會得到大驚喜!!

Minimalism is the art of knowing how much is just enough. Digital minimalism applies this idea to our personal technology. It's the key to living a focused life in an increasingly noisy world.

In this timely and enlightening book, the bestselling author of Deep Work introduces a philosophy for technology use that has already improved countless lives.

Digital minimalists are all around us. They're the calm, happy people who can hold long conversations without furtive glances at their phones. They can get lost in a good book, a woodworking project, or a leisurely morning run. They can have fun with friends and family without the obsessive urge to document the experience. They stay informed about the news of the day, but don't feel overwhelmed by it. They don't experience "fear of missing out" because they already know which activities provide them meaning and satisfaction.

Now, Newport gives us a name for this quiet movement, and makes a persuasive case for its urgency in our tech-saturated world. Common sense tips, like turning off notifications, or occasional rituals like observing a digital sabbath, don't go far enough in helping us take back control of our technological lives, and attempts to unplug completely are complicated by the demands of family, friends and work. What we need instead is a thoughtful method to decide what tools to use, for what purposes, and under what conditions.

Drawing on a diverse array of real-life examples, from Amish farmers to harried parents to Silicon Valley programmers, Newport identifies the common practices of digital minimalists and the ideas that underpin them. He shows how digital minimalists are rethinking their relationship to social media, rediscovering the pleasures of the offline world, and reconnecting with their inner selves through regular periods of solitude. He then shares strategies for integrating these practices into your life, starting with a thirty-day "digital declutter" process that has already helped thousands feel less overwhelmed and more in control.

Technology is intrinsically neither good nor bad. The key is using it to support your goals and values, rather than letting it use you. This book shows the way.

具體描述

讀後感

評分

邹波 每次看到西方人写这样一些书,感觉至今他们还在走向孤独的岁月静好的路上,尽管网瘾是难戒的,但他们的戒除是单一的,单向的,不是两难的,这表现在他们的观念里,社交网络是绝对的不好,孤独是绝对的善,他们还在说,孤独——没有他者的思想在场的状态——已经不可能了,...  

評分

Cal Newport 是我很喜欢的一位作者,计算机科学家,因为它的Deep Work还是很出名,秉承他的专业背景,一如既往的,文笔流畅逻辑清晰,通俗易懂。 好久没有买书了,在前几天离美之前,让老弟载我去巴尔的摩的巴诺书店买了这本实体书,大概扫了一遍,完全有读下去的欲望。 去书店...  

評分

Cal Newport 是我很喜欢的一位作者,计算机科学家,因为它的Deep Work还是很出名,秉承他的专业背景,一如既往的,文笔流畅逻辑清晰,通俗易懂。 好久没有买书了,在前几天离美之前,让老弟载我去巴尔的摩的巴诺书店买了这本实体书,大概扫了一遍,完全有读下去的欲望。 去书店...  

評分

邹波 每次看到西方人写这样一些书,感觉至今他们还在走向孤独的岁月静好的路上,尽管网瘾是难戒的,但他们的戒除是单一的,单向的,不是两难的,这表现在他们的观念里,社交网络是绝对的不好,孤独是绝对的善,他们还在说,孤独——没有他者的思想在场的状态——已经不可能了,...  

評分

One comment wrote that Digital Minimalism is correct in every sentence, yet it is still useless. I disagree. The commenter probably didn’t try to put the pure theory he had learned from the book into practice: to minimize his usage of digital products in d...  

用戶評價

评分

這本書的文筆十分詭異,很像是一個高中詞匯量的作者拿一本thesaurus寫齣來的。很多邏輯有問題。但是主題是好的,材料收集也不錯,所以還是值得讀一下的。

评分

提供瞭幾個深刻的角度讓人重新思考自己和數字工具(App,網站)的關係。

评分

後麵幾章實在太囉嗦瞭,減一星 ????️

评分

有點重復,完全做到現在看起來很難,但是應該慢慢去做。

评分

3星半。具體做法不重要,關鍵是重塑自己和技術和工具的關係。幾個很有啓發的角度:1)Solitude,與自己思想的獨處,越來越缺失,卻是每個人都需要,可以通過獨自長途散步、寫日記來練習;2)High Quality Leisure,高質量的休閑最好是需要努力、運用技能、與他人互動(不是自我決定論的一套嗎?);3)Intentionality,在技術工具上,知道自己為什麼要做什麼樣的選擇。

本站所有內容均為互聯網搜索引擎提供的公開搜索信息,本站不存儲任何數據與內容,任何內容與數據均與本站無關,如有需要請聯繫相關搜索引擎包括但不限於百度google,bing,sogou

© 2025 qciss.net All Rights Reserved. 小哈圖書下載中心 版权所有