The Sport Psych Handbook pdf epub mobi txt 電子書下載 2024

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Murphy, Shane

Human Kinetics

2004-10

368

$ 24.80

Pap

9780736049047

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发表于2024-11-14

The Sport Psych Handbook epub 下載 mobi 下載 pdf 下載 txt 電子書下載 2024

The Sport Psych Handbook pdf epub mobi txt 電子書下載 2024

圖書描述

Athletes' physiques and conditioning levels have advanced significantly in the past decade. Now, it's time for their mental prowess to catch up. "The Sport Psych Handbook" makes significant performance improvement possible through training the mind to parallel the body's enhanced development. Experts covering each facet of the mental game present research-based, field-tested approaches to enhance individual and team performance. More specifically, this comprehensive guide will give athletes breakthrough methods to do the following: -Optimize inner drive for training and competition -Maintain emotional and mental control for unwavering focus -Improve communication skills for better leadership and teamwork -Avoid and overcome slumps, injuries, and other challenges to a successful seasonComplement your physical skills with sharper mental skills. Make "The Sport Psych Handbook" part of your training arsenal, and start performing to your potential.

The Sport Psych Handbook 下載 mobi epub pdf txt 電子書