Get Out of Your Own Way pdf epub mobi txt 电子书 下载 2024


Get Out of Your Own Way

简体网页||繁体网页
Mark Goulston
Perigee Trade
1996-2-1
208
USD 15.00
Paperback
9780399519901

图书标签: 心理自助  心理学   


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发表于2024-12-25

Get Out of Your Own Way epub 下载 mobi 下载 pdf 下载 txt 电子书 下载 2024

Get Out of Your Own Way epub 下载 mobi 下载 pdf 下载 txt 电子书 下载 2024

Get Out of Your Own Way pdf epub mobi txt 电子书 下载 2024



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Procrastination...Envy...Anger...Self-pity...Compulsion....In any of its many forms, self-defeating behavior is the single most common reason that people seek psychotherapy. It is a poison that prevents people from achieving the love, success, and happiness they desire. Get Out of Your Own Way is an antidote, explaining the reasons for self-sabotage by going back to the childhood origins of various behaviors. With anecdotes and usable insights drawn from twenty years of psychiatric clinical practice, Dr. Mark Goulston shares ideas that have helped thousands of patients overcome pain, fear, and confusion-to approach life's challenges with dignity, wisdom, courage, and even humor.

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