圖書標籤: 高效率,時間管理 時間管理 個人管理 productivity 方法論 個人提升 Methodology 英文原版
发表于2025-01-04
The Productivity Project pdf epub mobi txt 電子書 下載 2025
A fresh, personal, and entertaining exploration of a topic that concerns all of us: how to be more productive at work and in every facet of our lives.
Chris Bailey turned down lucrative job offers to pursue a lifelong dream—to spend a year performing a deep dive experiment into the pursuit of productivity, a subject he had been enamored with since he was a teenager. After obtaining his business degree, he created a blog to chronicle a year-long series of productivity experiments he conducted on himself, where he also continued his research and interviews with some of the world’s foremost experts, from Charles Duhigg to David Allen. Among the experiments that he tackled: Bailey went several weeks with getting by on little to no sleep; he cut out caffeine and sugar; he lived in total isolation for 10 days; he used his smartphone for just an hour a day for three months; he gained ten pounds of muscle mass; he stretched his work week to 90 hours; a late riser, he got up at 5:30 every morning for three months—all the while monitoring the impact of his experiments on the quality and quantity of his work.
The Productivity Project—and the lessons Chris learned—are the result of that year-long journey. Among the counterintuitive insights Chris Bailey will teach you:
· slowing down to work more deliberately;
· shrinking or eliminating the unimportant;
· the rule of three;
· striving for imperfection;
· scheduling less time for important tasks;
· the 20 second rule to distract yourself from the inevitable distractions;
· and the concept of productive procrastination.
In an eye-opening and thoroughly engaging read, Bailey offers a treasure trove of insights and over 25 best practices that will help you accomplish more.
Chris Bailey, a graduate of Carleton University in Ottawa, wrote over 216,000 words on the subject of productivity on his blog, ayearofproductivity.com, during a year long productivity project where he conducted intensive research, as well as dozens of productivity experiments on himself to discover how to become as productive as possible. To date, he has written hundreds of articles on the subject, and has garnered coverage in media as diverse as The New York Times, The Huffington Post, New York magazine, TED, Fast Company, and Lifehacker.
嗯,我還是活得太隨意瞭,做啥事都憑直覺,像動物一樣...
評分覺得寫得超級好啊。道理很簡單,語言也清晰,很受用
評分嗯,我還是活得太隨意瞭,做啥事都憑直覺,像動物一樣...
評分1.manage your time, attention and energy.2.recognizing your personal values and motivations.(if you were given two additional hours to your day, what would you do with this extra time?)3.the rule of 34.avoid procrastination by making tasks more attractive and rewarding.5.keep your work week under 50 hours.6.writing down your appointments and tasks
評分1.二八定律,少數重要的投資創造大部分的收益。我們80%的成績,可能都是那20%的重要工作決定的。2.一項任務是否重要,看它是否符閤以下兩個條件之一:它對你來說有沒有價值?它對你的工作有沒有深遠的影響?3.每天隻在特定時間處理郵件,比如早上、中午、下班前一個小時;限定每天打電話、查看微信、發送消息的次數;每周挑齣專門的時間段,做那些費時卻低迴報的工作。4.必須搞清楚自己腦子最清醒的時間,然後把最重要的工作安排在黃金時間完成,那時候能量爆棚,做事事半功倍。5.保持專注:一心一用,戒掉一心多用的習慣;再強的大腦,也需要及時清空內存;再好的記憶,也不如爛筆頭好使。要想高效能,必須主動切斷乾擾,纔能專注做事。6.學會冥想,提高專注力。
加拿大渥太华的一个年轻人2015年写的书。台湾出版的。讲提升效率的书很多,这一本的不同之处是作者身体力行,一年只研究和实践如何优化自己的效率。学到了些小知识: 介绍了一个可以写信给未来的自己的网站:Futureme.com。 一个app,看看未来的你什么样:Aging booth. 并不是...
評分反复把这本书读了好几遍,最有用的结论就是: 没有提高生产力的公式,只有不断深入的对自己的了解——对自己生理的了解,对于外界影响自己的了解,对于自己价值的了解等等,你越是了解自己,就越能提高自己的生产力。 因此,每个人都应该学习作者这样的开放的心态,不断地去测...
評分反复把这本书读了好几遍,最有用的结论就是: 没有提高生产力的公式,只有不断深入的对自己的了解——对自己生理的了解,对于外界影响自己的了解,对于自己价值的了解等等,你越是了解自己,就越能提高自己的生产力。 因此,每个人都应该学习作者这样的开放的心态,不断地去测...
評分加拿大渥太华的一个年轻人2015年写的书。台湾出版的。讲提升效率的书很多,这一本的不同之处是作者身体力行,一年只研究和实践如何优化自己的效率。学到了些小知识: 介绍了一个可以写信给未来的自己的网站:Futureme.com。 一个app,看看未来的你什么样:Aging booth. 并不是...
評分加拿大渥太华的一个年轻人2015年写的书。台湾出版的。讲提升效率的书很多,这一本的不同之处是作者身体力行,一年只研究和实践如何优化自己的效率。学到了些小知识: 介绍了一个可以写信给未来的自己的网站:Futureme.com。 一个app,看看未来的你什么样:Aging booth. 并不是...
The Productivity Project pdf epub mobi txt 電子書 下載 2025