The Productivity Project pdf epub mobi txt 电子书下载 2024

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简体网页||繁体网页

Chris Bailey

Crown Business

2016-1-5

304

USD 26.00

Hardcover

9781101904039

图书标签: 高效率，时间管理时间管理个人管理 productivity 方法论个人提升 Methodology 英文原版

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发表于2024-11-05

The Productivity Project epub 下载 mobi 下载 pdf 下载 txt 电子书下载 2024

The Productivity Project pdf epub mobi txt 电子书下载 2024

图书描述

A fresh, personal, and entertaining exploration of a topic that concerns all of us: how to be more productive at work and in every facet of our lives.

Chris Bailey turned down lucrative job offers to pursue a lifelong dream—to spend a year performing a deep dive experiment into the pursuit of productivity, a subject he had been enamored with since he was a teenager. After obtaining his business degree, he created a blog to chronicle a year-long series of productivity experiments he conducted on himself, where he also continued his research and interviews with some of the world’s foremost experts, from Charles Duhigg to David Allen. Among the experiments that he tackled: Bailey went several weeks with getting by on little to no sleep; he cut out caffeine and sugar; he lived in total isolation for 10 days; he used his smartphone for just an hour a day for three months; he gained ten pounds of muscle mass; he stretched his work week to 90 hours; a late riser, he got up at 5:30 every morning for three months—all the while monitoring the impact of his experiments on the quality and quantity of his work.

The Productivity Project—and the lessons Chris learned—are the result of that year-long journey. Among the counterintuitive insights Chris Bailey will teach you:

· slowing down to work more deliberately;

· shrinking or eliminating the unimportant;

· the rule of three;

· striving for imperfection;

· scheduling less time for important tasks;

· the 20 second rule to distract yourself from the inevitable distractions;

· and the concept of productive procrastination.

In an eye-opening and thoroughly engaging read, Bailey offers a treasure trove of insights and over 25 best practices that will help you accomplish more.

The Productivity Project 下载 mobi epub pdf txt 电子书

著者简介

Chris Bailey, a graduate of Carleton University in Ottawa, wrote over 216,000 words on the subject of productivity on his blog, ayearofproductivity.com, during a year long productivity project where he conducted intensive research, as well as dozens of productivity experiments on himself to discover how to become as productive as possible. To date, he has written hundreds of articles on the subject, and has garnered coverage in media as diverse as The New York Times, The Huffington Post, New York magazine, TED, Fast Company, and Lifehacker.

图书目录

The Productivity Project pdf epub mobi txt 电子书下载

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用户评价

评分☆☆☆☆☆

Productivity is often a process of understanding your constraints. 总之，善待自己，感恩别人，运动+冥想，吃好+睡好，世界运转不缺你那点效率，效率服务于幸福，工作为了生活，拒绝996，防止251，突破404！

评分☆☆☆☆☆

觉得写得超级好啊。道理很简单，语言也清晰，很受用

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In productivity books, there are so many concepts created. Attention muscle is one example in this book. If one knows a little bit about neuro-science, he will know attention can't work like muscle. Muscle becomes stronger when used more. But the strength of attention is very limited by the neutotransmitter activity, which keeps a constant level re

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1.manage your time, attention and energy.2.recognizing your personal values and motivations.(if you were given two additional hours to your day, what would you do with this extra time?)3.the rule of 34.avoid procrastination by making tasks more attractive and rewarding.5.keep your work week under 50 hours.6.writing down your appointments and tasks

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1.二八定律，少数重要的投资创造大部分的收益。我们80%的成绩，可能都是那20%的重要工作决定的。2.一项任务是否重要，看它是否符合以下两个条件之一：它对你来说有没有价值？它对你的工作有没有深远的影响？3.每天只在特定时间处理邮件，比如早上、中午、下班前一个小时；限定每天打电话、查看微信、发送消息的次数；每周挑出专门的时间段，做那些费时却低回报的工作。4.必须搞清楚自己脑子最清醒的时间，然后把最重要的工作安排在黄金时间完成，那时候能量爆棚，做事事半功倍。5.保持专注：一心一用，戒掉一心多用的习惯；再强的大脑，也需要及时清空内存；再好的记忆，也不如烂笔头好使。要想高效能，必须主动切断干扰，才能专注做事。6.学会冥想，提高专注力。