图书标签:
发表于2024-11-08
Runner's World Best pdf epub mobi txt 电子书 下载 2024
In "Run Faster, "readers learn how to achieve faster times with f exclusive tips from the editors of "Runner's World." Complete with full-color photographs that illustrate proper running technique and equipment, "Run Faster" is packed with a variety of speed-intensive drills. The book also provides strategies for complementing running with flexibility, strength training, core conditioning, and cross-training routines, while helping runners set realistic goals for going further and faster.
评分
评分
评分
评分
Runner's World Best pdf epub mobi txt 电子书 下载 2024