Self Compassion pdf epub mobi txt 電子書下載 2024

☆☆☆☆☆
簡體網頁||繁體網頁

Neff, Kristin

2011-7

320

278.00元

9781444738179

圖書標籤: 積極心理學思維模式心理學個人管理三觀

喜歡 Self Compassion 的讀者還喜歡

少有人走的路 pdf epub mobi txt 電子書下載

下載链接在页面底部

點擊這裡下載

facebook linkedin mastodon messenger pinterest reddit telegram twitter viber vkontakte whatsapp 複製鏈接

想要找書就要到小哈圖書下載中心

qciss.net

立刻按 ctrl+D收藏本頁

你會得到大驚喜!!

发表于2024-07-03

Self Compassion epub 下載 mobi 下載 pdf 下載 txt 電子書下載 2024

Self Compassion pdf epub mobi txt 電子書下載 2024

圖書描述

Kristin Neff PhD, is a professor in human development whose 10 years' of research forms the basis of her timely and highly readable book. Self Compassion offers a powerful solution for combating the current malaise of depression, anxiety and self criticism that comes with living in a pressured and competitive culture. Through tried and tested exercises and audio downloads, readers learn the 3 core components that will help replace negative and destructive measures of self worth and success with a kinder and non judgemental approach in order to bring about profound life change and deeper happines. Self Compassion recognises that we all have weaknesses and limitations, but in accepting this we can discover new ways to achieve improved self confidence, contentment and reach our highest potential. Simply, easily and compassionately. Kristin Neff's expert and practical advice offers a completely new set of personal development tools that will benefit everyone.

Self Compassion 下載 mobi epub pdf txt 電子書