The Procrastinator's Digest pdf epub mobi txt 電子書下載 2024

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Timothy A Pychyl

Xlibris, Corp.

2010-6-26

USD 15.99

Paperback

9781453528594

圖書標籤: 心理學拖延癥心理 psychology 2014

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发表于2024-07-02

The Procrastinator's Digest epub 下載 mobi 下載 pdf 下載 txt 電子書下載 2024

The Procrastinator's Digest pdf epub mobi txt 電子書下載 2024

圖書描述

The Procrastinator's Digest is a short and practical book. The focus is on understanding why and how we sabotage our own best intentions with needless delay, and how we can reduce this procrastination in our lives. Based on psychological research, and supplemented with short stories and comics to help make the content memorable, the digest format of the book provides a concise summary of key concepts and strategies for change. You will learn about the psychology of self-regulation failure and how to more successfully achieve your goals.

The Procrastinator's Digest 下載 mobi epub pdf txt 電子書

著者簡介

Dr. Timothy A. Pychyl is an associate professor of psychology at Carleton University (Ottawa). Researching and writing about procrastination since 1995, Tim has garnered an international reputation for his scholarship and a global audience for his iProcrastinate Podcasts and his Don't Delay blog with Psychology Today. Tim is a passionate and talented professor who has received numerous awards including Canada's prestigious 3M National Teaching Fellowship. His time away from campus is spent on a hobby farm where, depending on the season, you might find him, his wife and their children running the sled-dog team, riding horses or tending the garden.

圖書目錄

The Procrastinator's Digest pdf epub mobi txt 電子書下載

想要找書就要到小哈圖書下載中心

qciss.net

立刻按 ctrl+D收藏本頁

你會得到大驚喜!!

用戶評價

評分☆☆☆☆☆

A short but great book to start your journey of self-change. The book tells us the psychology why we procrastinate. Now, for you, the first important thing is to get started. Maybe two steps forward one step backward, but don't worry. Gonna to be a long way, but the result, the brand new self deserves it!

評分☆☆☆☆☆

1、JUST get started. 2、Don't give in to feel good. 3、You won't feel more like it tomorrow.

評分☆☆☆☆☆

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