Green Smoothie Revolution pdf epub mobi txt 电子书下载 2024

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Victoria Boutenko

North Atlantic Books

2009-8

184

USD 14.95

Paperback

9781556438127

图书标签: 美食素食

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发表于2024-10-01

Green Smoothie Revolution epub 下载 mobi 下载 pdf 下载 txt 电子书下载 2024

Green Smoothie Revolution pdf epub mobi txt 电子书下载 2024

图书描述

Thanks to processed and fast foods, being overworked, and feeling stressed while eating on the fly, it is increasingly difficult for most of us to eat anywhere near a balanced diet. We may not be obviously sick, but may suffer from lack of focus, insomnia, sluggishness, or any host of symptoms caused by nutritional deficiency. Green Smoothie Revolution takes aim at this silent epidemic by restoring balance to our diets.

Combining nutrition and know-how with recipes that pack a powerhouse punch, Victoria Boutenko reintroduces long neglected fruits, vegetables, and greens in the most persuasive style for our busy lives: with fast prep and delicious results. Featuring 200 recipes, Green Smoothie Revolution offers both simplicity (4 ripe pears, 1 bunch parsley, 2 cups water; blend well) and enough variety to keep taste buds happy and nutrients coming from a wealth of options.

Green Smoothie Revolution 下载 mobi epub pdf txt 电子书