The Procrastinator's Guide to Getting Things Done pdf epub mobi txt 电子书下载 2024

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Monica Ramirez Basco PhD

The Guilford Press

2009-12-21

178

USD 14.95

Paperback

9781606232934

图书标签: 学习调剂成长 career

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发表于2024-09-12

The Procrastinator's Guide to Getting Things Done epub 下载 mobi 下载 pdf 下载 txt 电子书下载 2024

The Procrastinator's Guide to Getting Things Done pdf epub mobi txt 电子书下载 2024

图书描述

Everyone waits till the last minute sometimes. But many procrastinators pay a significant price, from poor job performance to stress, financial problems, and relationship conflicts. Expressly designed for people who want to make changes but would be easily daunted by an elaborate self-help program, this concise, motivating guide is packed with highly practical tips and suggestions. Engaging quizzes and exercises help readers determine what type of procrastinator they are, outsmart their own delaying tactics, and build crucial skills for getting things done today. Cognitive-behavioral therapy expert Monica Ramirez Basco peppers the book with easy-to-relate-to examples from "recovering procrastinators"-including herself.

The Procrastinator's Guide to Getting Things Done 下载 mobi epub pdf txt 电子书