Don't Let Life Pass You By Feel like you're always rushing but never catching up? Are you doing more, but enjoying it less? The frantic pace and pressure of modern life can take a serious toll on your happiness and your health, but there is a way to step off the treadmill without giving up your career or activities. The answer lies not in sacrificing your work productivity or your lifestyle but rather in changing your attitude. By using the simple exercises in this book to slow down your thoughts and focus on the present moment, you can actually achieve greater productivity and creativity—all while maintaining a calmer, healthier state of mind.
具体描述
读后感
This book really helped me to learn methods of focusing on the moment to release anxiety about the future. It's clear, simple, and concise. In this book Richard Carlson and Joseph Bailey teach you how to create a more peaceful, simpler life from the insid...
评分This book really helped me to learn methods of focusing on the moment to release anxiety about the future. It's clear, simple, and concise. In this book Richard Carlson and Joseph Bailey teach you how to create a more peaceful, simpler life from the insid...
评分This book really helped me to learn methods of focusing on the moment to release anxiety about the future. It's clear, simple, and concise. In this book Richard Carlson and Joseph Bailey teach you how to create a more peaceful, simpler life from the insid...
评分This book really helped me to learn methods of focusing on the moment to release anxiety about the future. It's clear, simple, and concise. In this book Richard Carlson and Joseph Bailey teach you how to create a more peaceful, simpler life from the insid...
评分This book really helped me to learn methods of focusing on the moment to release anxiety about the future. It's clear, simple, and concise. In this book Richard Carlson and Joseph Bailey teach you how to create a more peaceful, simpler life from the insid...
用户评价
没耐心看这种故事连篇的书
评分书的内容很不错，讲一个人人都知道的道理。但是太难做到了，关于意识形态的问题，哪是能用文字解释清楚的。
评分哪怕是那一瞬的peace
评分有时候有些书对现在的生活状态就是一剂良药，比如这本。有些内心的想法一旦改变了，那随之变化的就是一连串的事情。
评分读了18天，每天十页左右。尽量身体力行把书中趋于平和自由的理念附于实践，觉得日子是清新自然的。
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