Reasons to Stay Alive pdf epub mobi txt 電子書 下載2025
Matt Haig was born in Sheffield, England in1975. He writes books for both adults and children, often blending the worlds of domestic reality and outright fantasy, with a quirky twist. His bestselling novels are translated into 28 languages. The Guardian has described his writing as 'delightfully weird' and the New York Times has called him 'a novelist of great talent' whose writing is 'funny, riveting and heartbreaking'.
His novels for adults are The Last Family in England, narrated by a labrador and optioned for film by Brad Pitt; The Dead Fathers Club (2006), an update of Hamlet featuring an 11-year-old boy; The Possession of Mr Cave (2008), about a man obsessed with his daughter's safety, and The Radleys (2010) which won Channel 4's TV Book Club public vote and was shortlisted for a Galaxy National Book Award (UK). The film rights to all his adult novels have been sold. His next adult novel is The Humans (2013).
His multi-award winning popular first novel for children, Shadow Forest, was published in 2007 and its sequel, The Runaway Troll, in 2009. His most recent children's novel is To Be A Cat (2012).
- 抑鬱癥
- 心理
- 英國
- 英文原版
- 人生
- 思考
- 外國文學
- 非虛構
Reasons to Stay Alive is about making the most of your time on earth. In the western world the suicide rate is highest amongst men under the age of 35. Matt Haig could have added to that statistic when, aged 24, he found himself staring at a cliff-edge about to jump off. This is the story of why he didn't, how he recovered and learned to live with anxiety and depression. It's also an upbeat, joyous and very funny exploration of how live better, love better, read better and feel more.
具體描述
讀後感
已经忘记是从哪里知道这本书的了，但是知道后立马就找来看了。 不是因为自己是抑郁症患者而企图从他人的经历找到出口，只是有时候觉得不快乐，或者更准确的说，长时间对任何事都提不起兴趣。 这本书给了一个很好的近距离视角来窥探抑郁症这个现代大多数人...
評分这本书把神经症人群的天马行空、毫无理由可言的思维世界和感觉世界，描述得非一般地精准，每个神经症人都可以在里面找到自己的某时某刻。 其实这个作者不是单纯的抑郁症，他是抑郁、焦虑、惊恐、强迫都有，好在，他找到了写作这条出路，他的文字，比那些医生编写的书籍可好看多...
評分这本书把神经症人群的天马行空、毫无理由可言的思维世界和感觉世界，描述得非一般地精准，每个神经症人都可以在里面找到自己的某时某刻。 其实这个作者不是单纯的抑郁症，他是抑郁、焦虑、惊恐、强迫都有，好在，他找到了写作这条出路，他的文字，比那些医生编写的书籍可好看多...
評分用戶評價
很短很好讀，作者很溫柔。內容是像作者自己說的，有一點抑鬱癥介紹，有一點自我經曆分享，有一點幫助指導，很難分類。雖說具體的經曆上有差異，但作者給齣的幫助建議與我多年的抗抑鬱經驗不謀而閤，確實很良心瞭。縱觀全書，作者一直在扮演那個溫柔告訴你“我知道你很痛苦，說齣來也沒關係，我理解”，讓你感受到愛、忍不住大哭的角色。讀的時候確實也哭瞭好幾次。此刻的想法是拍一部短片，集閤“明亮的陽光”這種支持抑鬱癥患者們#活下去的理由#。一定很溫暖。
评分這本書真的應該注明trigger alert。作者太多的經曆感受甚至於文字比喻我都能在自己身上找到相似和對應。某種程度上讀起來很痛苦。Part 1 - 4都有能找到自己影子的地方，到瞭Part 5變成瞭一些作者後來的思考，感覺是個很平和的人，真好。觀點是認同的，不過需要時間。然而除去抑鬱癥這個標簽之下自身的問題，還是靠自己去解決啊。 真的很希望傢屬都可以看看，盡管未必能夠理解。
评分幾百年沒有一口氣讀完一本書瞭!!!!!!!!!!!
评分一本不拘於體裁，用多種形式將過去的痛苦收拾打點，並充滿希望和關懷地體恤那些正在經曆抑鬱之人的作品。 有些地方邏輯不嚴謹，但貴在真誠。
评分“The more you research the science of depression, the more you realize it is still more characterized by what we don’t know than what we do. It is 90 percent mystery”
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