圖書標籤: 抑鬱癥 心理 英國 英文原版 人生 思考 外國文學 非虛構
发表于2025-02-10
Reasons to Stay Alive pdf epub mobi txt 電子書 下載 2025
Reasons to Stay Alive is about making the most of your time on earth. In the western world the suicide rate is highest amongst men under the age of 35. Matt Haig could have added to that statistic when, aged 24, he found himself staring at a cliff-edge about to jump off. This is the story of why he didn't, how he recovered and learned to live with anxiety and depression. It's also an upbeat, joyous and very funny exploration of how live better, love better, read better and feel more.
Matt Haig was born in Sheffield, England in1975. He writes books for both adults and children, often blending the worlds of domestic reality and outright fantasy, with a quirky twist. His bestselling novels are translated into 28 languages. The Guardian has described his writing as 'delightfully weird' and the New York Times has called him 'a novelist of great talent' whose writing is 'funny, riveting and heartbreaking'.
His novels for adults are The Last Family in England, narrated by a labrador and optioned for film by Brad Pitt; The Dead Fathers Club (2006), an update of Hamlet featuring an 11-year-old boy; The Possession of Mr Cave (2008), about a man obsessed with his daughter's safety, and The Radleys (2010) which won Channel 4's TV Book Club public vote and was shortlisted for a Galaxy National Book Award (UK). The film rights to all his adult novels have been sold. His next adult novel is The Humans (2013).
His multi-award winning popular first novel for children, Shadow Forest, was published in 2007 and its sequel, The Runaway Troll, in 2009. His most recent children's novel is To Be A Cat (2012).
“The more you research the science of depression, the more you realize it is still more characterized by what we don’t know than what we do. It is 90 percent mystery”
評分很短很好讀,作者很溫柔。內容是像作者自己說的,有一點抑鬱癥介紹,有一點自我經曆分享,有一點幫助指導,很難分類。雖說具體的經曆上有差異,但作者給齣的幫助建議與我多年的抗抑鬱經驗不謀而閤,確實很良心瞭。縱觀全書,作者一直在扮演那個溫柔告訴你“我知道你很痛苦,說齣來也沒關係,我理解”,讓你感受到愛、忍不住大哭的角色。讀的時候確實也哭瞭好幾次。此刻的想法是拍一部短片,集閤“明亮的陽光”這種支持抑鬱癥患者們#活下去的理由#。一定很溫暖。
評分“Your mind is a galaxy. More dark than light. But the light makes it worthwhile. Which is to say, don't kill yourself. Even when the darkness is total. Always know that life is not still. Time is space. You are moving through that galaxy. Wait for the stars. You will one day experience joy that matches this pain. “
評分很短很好讀,作者很溫柔。內容是像作者自己說的,有一點抑鬱癥介紹,有一點自我經曆分享,有一點幫助指導,很難分類。雖說具體的經曆上有差異,但作者給齣的幫助建議與我多年的抗抑鬱經驗不謀而閤,確實很良心瞭。縱觀全書,作者一直在扮演那個溫柔告訴你“我知道你很痛苦,說齣來也沒關係,我理解”,讓你感受到愛、忍不住大哭的角色。讀的時候確實也哭瞭好幾次。此刻的想法是拍一部短片,集閤“明亮的陽光”這種支持抑鬱癥患者們#活下去的理由#。一定很溫暖。
評分“Your mind is a galaxy. More dark than light. But the light makes it worthwhile. Which is to say, don't kill yourself. Even when the darkness is total. Always know that life is not still. Time is space. You are moving through that galaxy. Wait for the stars. You will one day experience joy that matches this pain. “
这本书把神经症人群的天马行空、毫无理由可言的思维世界和感觉世界,描述得非一般地精准,每个神经症人都可以在里面找到自己的某时某刻。 其实这个作者不是单纯的抑郁症,他是抑郁、焦虑、惊恐、强迫都有,好在,他找到了写作这条出路,他的文字,比那些医生编写的书籍可好看多...
評分她得了抑郁症,于是全家理所应当被搅得鸡犬不宁。 惊恐症在恐吓她,而她就来恐吓着我们。 生活中的每一刻,时时刻刻我们都要随时随地准备应对她突然的尖叫、不明来由的愤怒暴躁、日复一日的低落和阴郁,还有瞬间就会崩溃的情绪。 为什么得了抑郁症的人不去死? 可如果她死了,...
評分Reasons to Stay Alive pdf epub mobi txt 電子書 下載 2025