巴里•施瓦茨Barry Schwartz
★ 美国斯沃斯莫尔学院社会心理学教授,2009年TED大会压轴演讲人,以博学和风趣征服观众。在现场聆听他演讲的观众超过5000人,既有政府官员,也有商业人士,遍布金融、零售、餐饮、广告、娱乐等众多行业。在互联网上观看他演讲视频的人数更是超过了500万。
★ 其著作《选择的悖论》自出版以来好评如潮,先后荣登美国《商业周刊》、《福布斯》杂志年度10大畅销书,在全球以20多种语言发行。
★ 他本人多次接受CNN、PBS、CBS等一线媒体的采访,他的文章频频发表在《纽约时报》、《哈佛商业评论》、《卫报》等顶级报刊杂志。
Whether we're buying a pair of jeans, ordering a cup of coffee, selecting a long-distance carrier, applying to college, choosing a doctor, or setting up a 401(k), everyday decisions -- both big and small -- have become increasingly complex due to the overwhelming abundance of choice with which we are presented. As Americans, we assume that more choice means better options and greater satisfaction. But beware of excessive choice: choice overload can make you question the decisions you make before you even make them, it can set you up for unrealistically high expectations, and it can make you blame yourself for any and all failures. In the long run, this can lead to decision-making paralysis, anxiety, and perpetual stress. And, in a culture that tells us that there is no excuse for falling short of perfection when your options are limitless, too much choice can lead to clinical depression. In The Paradox of Choice, Barry Schwartz explains at what point choice -- the hallmark of individual freedom and self-determination that we so cherish -- becomes detrimental to our psychological and emotional well-being. In accessible, engaging, and anecdotal prose, Schwartz shows how the dramatic explosion in choice -- from the mundane to the profound challenges of balancing career, family, and individual needs -- has paradoxically become a problem instead of a solution. Schwartz also shows how our obsession with choice encourages us to seek that which makes us feel worse. By synthesizing current research in the social sciences, Schwartz makes the counter intuitive case that eliminating choices can greatly reduce the stress, anxiety, and busyness of our lives. He offers eleven practical steps on how to limit choices to a manageable number, have the discipline to focus on those that are important and ignore the rest, and ultimately derive greater satisfaction from the choices you have to make.
注:【】部分为笔者心得,非原文摘抄。 * 【在同时具备很多选择的情况下,商品价格越低(错误选择导致的损失越小),人们越容易作出选择。】 * 选择过多会让最终被选中的“幸运儿”魅力大减,导致满足感更低。 * 对病人自主权的尊重并不是把做决定的责任全部推到病人...
评分网络购物带来的大篇幅的信息决策 基本淹没了选择的快感 在商家、品牌、款式、颜色之中沉浸 时间像一把锋利的刀掐住了脖子 但是它们带来了真的快乐么。 如果作为一个满足者,能够及时买到东西当然是极好 但是作为一个最大化者就会无限的沉浸在抑郁之中。 看完书后找到了...
评分逃离选择恐惧! 说到选择,想起了一个简单的生活场景,便是我们的购物。在我们准备购买某样物品时,特别是我们身边没有专家可以为我们推荐的情况下,我们一般总是会去购物网站的查看一下,看有哪些商品可以提供选择。 以我最近购买过的保鲜盒为例,在某电子商城中,就提供28...
评分原文参见:http://blog.windstyle.cn/do-not-be-afraid-of-making-decision/ 相信所有人都有被选择所困扰的时候,我能想到这类情形不外乎有两种:选项太少,没的选;选项太多,看花眼。这其中最令人困扰的当属后者,选项越多,耗时就越巨,花费精力无数,就算终于选到了最好...
评分1 现在越来越感觉到一个事实,生活中绝大部分的问题,不是来自于外界境遇,而是来自内心。 这本书是一本讨论选择的书,通过对高度发达的商品社会的批判来让人们认识到过多选择的伤害,以及给出如何做出明智的选择的建议。 其实这也是讨论如何追求幸福的书,如何不被乱花迷眼...
第一次系统地看待这个问题,顿时满脑子后见之明=_=
评分第一次系统地看待这个问题,顿时满脑子后见之明=_=
评分第一次系统地看待这个问题,顿时满脑子后见之明=_=
评分第一次系统地看待这个问题,顿时满脑子后见之明=_=
评分第一次系统地看待这个问题,顿时满脑子后见之明=_=
本站所有内容均为互联网搜索引擎提供的公开搜索信息,本站不存储任何数据与内容,任何内容与数据均与本站无关,如有需要请联系相关搜索引擎包括但不限于百度,google,bing,sogou 等
© 2025 qciss.net All Rights Reserved. 小哈图书下载中心 版权所有