图书标签: 心理学 认知神经科学 社會心理學 英文原版 影响力 认知科学 英文版 社会认知
发表于2024-05-18
Social pdf epub mobi txt 电子书 下载 2024
We are profoundly social creatures – more than we know.
In Social , renowned psychologist Matthew Lieberman explores groundbreaking research in social neuroscience revealing that our need to connect with other people is even more fundamental, more basic, than our need for food or shelter. Because of this, our brain uses its spare time to learn about the social world – other people and our relation to them. It is believed that we must commit 10,000 hours to master a skill. According to Lieberman, each of us has spent 10,000 hours learning to make sense of people and groups by the time we are ten .
Social argues that our need to reach out to and connect with others is a primary driver behind our behavior. We believe that pain and pleasure alone guide our actions. Yet, new research using fMRI – including a great deal of original research conducted by Lieberman and his UCLA lab -- shows that our brains react to social pain and pleasure in much the same way as they do to physical pain and pleasure. Fortunately, the brain has evolved sophisticated mechanisms for securing our place in the social world. We have a unique ability to read other people’s minds, to figure out their hopes, fears, and motivations, allowing us to effectively coordinate our lives with one another. And our most private sense of who we are is intimately linked to the important people and groups in our lives. This wiring often leads us to restrain our selfish impulses for the greater good. These mechanisms lead to behavior that might seem irrational, but is really just the result of our deep social wiring and necessary for our success as a species.
Based on the latest cutting edge research, the findings in Social have important real-world implications. Our schools and businesses, for example, attempt to minimalize social distractions. But this is exactly the wrong thing to do to encourage engagement and learning, and literally shuts down the social brain, leaving powerful neuro-cognitive resources untapped. The insights revealed in this pioneering book suggest ways to improve learning in schools, make the workplace more productive, and improve our overall well-being.
Mathew D. Lieberman was trained at Harvard University and is a professor in the Departments of Psychology, Psychiatry, and Biobehavioral Sciences at the University of California, Los Angeles, and the founding editor of the journal Social Cognitive and Affective Neuroscience. In 2007, the American Psychological Association awarded him the Distinguished Scientific Award for an Early Career Contribution to Psychology, an award given to one social psychologist every two years. He is one of the foremost authorities in the world on the study of Social Neuroscience.
Those hypothesis and experiments in the book reveal some secrets of our brain for our emotion and activity ,such as social pain, mentalizing, self control , retain and reappraisal,etc. They will do some help in understanding other people and myself more, which leads to a more healthy mental condition and smoother social relationship.
评分我是很不爱社交的,看这本书大概是为了自虐吧。平心而论,还是给我带来了很多新知,有了一些新角度看问题。虽然有些研究看了也撇嘴……
评分too neuroscience for me
评分so interesting, and could be leveraged for a great novel or movie: social pain is like physical pain -- would chatting with friends only while someone standing nearby considered as bad as punch him? social recognition as physical reward -- would love/praise useful in management, life? the self is also a backdoor for social influence -- are you you?
评分语言平实, 作者偶尔会穿插自己生活中的事情举例, 作为非专业读者,这本书还是具有可读性的。虽然前半部分略显繁琐单调, 列举大量实验来来去去只为证明一个观点,our brains are designed to be social. 最后几章提出一些在教育和社会可实践的应用想法,有一定启发意义
本书集中探讨人类大脑的三种主要的适应,它们促使我们与社交圈联系得更加紧密,并且使我们能够更好地利用社会连接去建立更具凝聚力的团体和组织。简单的说,就是社交痛苦等同于物理痛苦、社交推理完全不同于非社交类型的推理、自我容易受到社会环境的强烈影响。 1. 我们天生就...
评分就像观察一个人要看ta的脸那样,了解一本书的主要内容就要翻看书的目录。当翻看这本书目录时,我瞥到了这个小标题:“为什么智商越高的人越不好相处”。我立刻被它吸引了——因为我的人际关系就没有那么理想,同时我也有志于学术,爱看书。 作者对那个小标题提出的问题所做出的...
评分过去,我很少专门去考虑人和人的交流、社会形成的推动力到底是什么。即便偶然想起,也不过会从“物质决定意识”的终极哲学角度去分析。 直到我看了这本书。 看到书名的时候,你可能会认为这是一本关于社交网络的,甚至是相关网站运营的工具书,并不是。 这是一部关于人脑神经科...
评分就像观察一个人要看ta的脸那样,了解一本书的主要内容就要翻看书的目录。当翻看这本书目录时,我瞥到了这个小标题:“为什么智商越高的人越不好相处”。我立刻被它吸引了——因为我的人际关系就没有那么理想,同时我也有志于学术,爱看书。 作者对那个小标题提出的问题所做出的...
评分当我们说到”我很疼“这三个词的时候,一般都是由于某种外在作用或者身体内部机理导致的。外部来说可能我们被割伤了,被灼烧了,被掐了..我们会很疼。内部来说有可能是关节疼,头疼,肚子疼...某个身体内部原因导致。 大家对这两大类的疼痛其实都没有异议的,因为总的来说都是...
Social pdf epub mobi txt 电子书 下载 2024