推薦序.我們需要這樣的反思和試驗 / 1
自序.樂修在鹽寮 / 7
她序.執著的靈魂 / 15
簡樸修行
簡樸修行..........................................................................................................................2
擁有愈少愈自由.......................................................................................................5
寜惜福不浪費..........................................................................................................12
物盡其用.......................................................................................................................16
化腐朽為神奇..........................................................................................................20
彎腰撿菜.......................................................................................................................23
素食修行.......................................................................................................................26
頓一頓..............................................................................................................................29
最後一滴.......................................................................................................................33
隨時集中.......................................................................................................................37
淨碗修行.......................................................................................................................39
用水之道.......................................................................................................................42
水修行..............................................................................................................................48
擔水功夫.......................................................................................................................54
守在竈前.......................................................................................................................56
膠袋修行.......................................................................................................................61
道在垃圾.......................................................................................................................67
垃圾兄弟.......................................................................................................................74
掃地修行.......................................................................................................................80
洗廁報恩.......................................................................................................................83
吃果藝術.......................................................................................................................85
書法功夫.......................................................................................................................89
斷食避年.......................................................................................................................94
不帶一分錢.................................................................................................................97
由頭到腳的簡樸.................................................................................................101
自然修行
自然修行....................................................................................................................118
溯溪迎日....................................................................................................................122
清晨一滴露..............................................................................................................125
早晨喝尿....................................................................................................................127
野外拉屎....................................................................................................................131
露天洗澡....................................................................................................................136
石中見世界..............................................................................................................141
大海波浪壯..............................................................................................................145
韆禧迎日操..............................................................................................................148
韆禧和好操..............................................................................................................152
海邊淨心....................................................................................................................156
立石修行....................................................................................................................158
立竿見影....................................................................................................................163
拿起放下....................................................................................................................166
淨灘修行....................................................................................................................169
信靠單行....................................................................................................................171
無欲則剛....................................................................................................................174
花樣美塵埃..............................................................................................................176
地球剪發....................................................................................................................179
鹽寮修行....................................................................................................................182
附錄.鹽寮淨土 / 193
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