Living Lean pdf epub mobi txt 电子书 下载 2024


Living Lean

简体网页||繁体网页
North, Larry
Simon & Schuster
1997-2
272
111.00元
Pap
9780684837000

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发表于2024-12-29

Living Lean epub 下载 mobi 下载 pdf 下载 txt 电子书 下载 2024

Living Lean epub 下载 mobi 下载 pdf 下载 txt 电子书 下载 2024

Living Lean pdf epub mobi txt 电子书 下载 2024



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In Living Lean, fitness expert Larry North breaks through all the confusion of fad diets, exercise programs, deceptive fitness frauds, and "low fat" products and starts you on a program to lose fat, get lean, and look fabulous. Whether you'd like to lose five, ten, or a hundred pounds or reshape your whole body, what you want to know is HOW DO I DO IT? North's motivational yet realistic grogram, featuring a six-week plan for eating the Larry North way, easy-to-make recipes, and fuel-burning, muscle-toning exercises, brings immediate results. You'll gain more energy and feel better about yourself, and you'll soon want to see how far you can go. So take the first step toward the body you've always dreamed of. In Living Lean, Larry North cuts through the jargon and tells you * how to examine your relationship with food and why you've failed in the past

* how to eat more to lose weight

* how to go from a size 16 to a size 10 (and beyond!) and never look back again Empathetic and inspirational, in Living Lean Larry North shows you how to get results without starving or overexercising and keeps you focused on achieving your fitness goals.

Living Lean 下载 mobi epub pdf txt 电子书

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