POWERSCULPT FOR MEN W/DVD pdf epub mobi txt 电子书下载 2024

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Frediani, Paul/ Peck, Peter Field (PHT)

Random House Inc

2004-12

146

172.00元

Pap

9781578261819

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发表于2024-11-14

POWERSCULPT FOR MEN W/DVD epub 下载 mobi 下载 pdf 下载 txt 电子书下载 2024

POWERSCULPT FOR MEN W/DVD pdf epub mobi txt 电子书下载 2024

图书描述

Join the PowerSculpt revolution! Build muscle, strength and stamina. The revolutionary fitness ball program: designed now just for men.

It's a fact. The fitness ball is one of the most effective ways for men to build muscle and lose body fat. Elite personal trainer, Paul Frediani, has developed a muscle and strength building personal fitness program that provides a full-body workout and delivers results fast. PowerSculpt combines the best elements of strength training, body sculpting, flexibility and core conditioning in a program you can do at home or the gym.

With PowerSculpt for Men you will:

* Build muscle and burn body fat.

* Gain core strength and stability.

* Increase flexibility and energy.

* Flatten your abs and tone your whole body.

* Look and feel great - in record time!

Ready to get in the best shape of your life? Then get on the ball with PowerSculpt for Men. Bonus DVD features follow-along routines for home and gym workouts.

POWERSCULPT FOR MEN W/DVD 下载 mobi epub pdf txt 电子书