Instant Emotional Healing pdf epub mobi txt 电子书 下载 2024


Instant Emotional Healing

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Lambrou, Peter/ Pratt, George
Bantam Dell Pub Group
2006-1
304
108.00元
Pap
9780767903936

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发表于2024-12-26

Instant Emotional Healing epub 下载 mobi 下载 pdf 下载 txt 电子书 下载 2024

Instant Emotional Healing epub 下载 mobi 下载 pdf 下载 txt 电子书 下载 2024

Instant Emotional Healing pdf epub mobi txt 电子书 下载 2024



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Does your fear of flying make travel with friends and family impossible? Are you having trouble coping with the loss of a loved one or forgiving yourself for a mistake you made long ago? For the millions of people who suffer from phobias, anxieties, or distressing emotions such as anger, guilt, and grief, the breakthrough science of Thought Field Therapy—an easy-to-use practice often referred to as “acupressure for the emotions”—can make a remarkable difference. In this groundbreaking book, psychologists Peter Lambrou and George Pratt make their highly successful techniques available to everyone through simple exercises that anyone can use to treat everyday emotional roadblocks with immediate and permanent results.

A blend of Western psychotherapy and Chinese medicine, Thought Field Therapy (or TFT) uses the body’s meridian energy systems to treat emotional issues that can take years to unravel through traditional, talk-based therapy. A combination of breathing and relaxation exercises, affirmations, and tapping on specific pressure points on the body, TFT can instantly eliminate problems such as a fear of flying or public speaking, addictive urges, or painful emotions such as embarrassment or regret. Used on thousands of people with a 95 percent success rate, the step-by-step methods in Instant Emotional Healing now allow you to master this amazingly simple, astonishingly effective practice for yourself—and open the door to a lifetime of emotional control and well-being.

Instant Emotional Healing 下载 mobi epub pdf txt 电子书

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