Becoming Vegan pdf epub mobi txt 電子書下載 2024

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Brenda Davis

Book Publishing Company (TN)

2000-4-10

281

USD 19.95

Paperback

9781570671036

圖書標籤: vegan 素食吃養生健康生活 veggie Vegetarian

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发表于2024-07-04

Becoming Vegan epub 下載 mobi 下載 pdf 下載 txt 電子書下載 2024

Becoming Vegan pdf epub mobi txt 電子書下載 2024

圖書描述

Every day, more people are shifting towards a plant-based diet without meat, eggs, and dairy products due to concerns about their health, the environment, or animal ethics. Two of North America's foremost vegetarian dietitians present up-to-date findings on how to meet all of your nutritional needs eating a nutritious, vegan diet. From infants and toddlers to seniors - as well as the special needs of athletes and pregnant women, -you'll discover the information you need to stay healthy and enjoy a balanced diet. Also includes a section on how a vegan diet can protect against cancer, heart disease, and other chronic illnesses. Considered the definitive work on vegan nutrition, anyone interested in becoming a vegan should read this book.

Becoming Vegan 下載 mobi epub pdf txt 電子書