The South Beach Diet Super Quick Cookbook pdf epub mobi txt 电子书下载 2024

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Dr. Arthur Agatston MD

Rodale Books

2010-05-11

320

USD 28.99

Hardcover

9781605293332

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发表于2024-11-12

The South Beach Diet Super Quick Cookbook epub 下载 mobi 下载 pdf 下载 txt 电子书下载 2024

The South Beach Diet Super Quick Cookbook pdf epub mobi txt 电子书下载 2024

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"The South Beach Diet" is a lifestyle that has helped millions to lose weight and keep it off. This exciting new addition to the best-selling "South Beach Diet" library provides a wealth of contemporary, time-saving solutions for cooks who want to eat healthy while losing weight or maintaining their weight-loss success. From satisfying breakfasts to tantalizing desserts - along with great ideas for quick snacks, fun drinks, and Cook Once, Eat Twice dishes that turn one meal into two - every recipe reflects the "South Beach Diet"'s proven eating principles, which focus on fruits, vegetables, whole grains, and other nutrient-dense, fibre-rich carbohydrates, good unsaturated fats, lean protein, and low-fat dairy. Exciting new features include: 175 recipes from an expanded list of foods to enjoy; sections devoted to snacks, drinks, and sandwiches; and, a whole chapter of make-ahead dishes to prepare on the weekend and enjoy the rest of the week.

The South Beach Diet Super Quick Cookbook 下载 mobi epub pdf txt 电子书