A leading expert on postpartum depression offers new mothers an insightful, medically sound guide to recovery

A full 20 percent of new moms will be affected by PPD--but the good news is that PPD is very responsive to treatment. This guide, written by psychiatrist and internationally acclaimed PPD specialist Ariel Dalfen, leads women out of the maze of depression, offering medical and psychotherapeutic options, practical lifestyle changes, and an impressive array of resources for further support. Complete with a PPD diagnosis questionnaire, a treatment plan checklist, and a table of medications and side effects, this upbeat guide also includes daily affirmations used by Dr. Dalfen's own patients when recovering from PPD.

Dr. Ariel Dalfen (Toronto, ON) is a psychiatrist at Mount Sinai Hospital in Toronto and an acclaimed lecturer and medical researcher in the area of post-partum depression.

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告彆産後壞情緒:寫給媽媽們的産後抑鬱急救書

艾瑞爾·達芬（Ariel Dalfen）醫生，醫學博士。她是女性孕期和産後心理健康方麵的專傢，在加拿大多倫多的西奈山醫院工作，緻力於圍産期心理健康項目的研究以及有關産後心理疾病的教學工作。達芬醫生在加拿大會定期為公眾和專業人士做講座，她也是活躍於電視節目和網絡媒體上的知名專傢。達芬醫生現有兩個可愛的女兒，而本書就是在她懷著小女兒時完成的。