Acceptance and Commitment Therapy pdf epub mobi txt 電子書下載 2024

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Bond, Frank

2010-12

184

$ 23.67

9780415450669

圖書標籤: 心理乾預技術認知行為乾預接納與實現認知與行為乾預技術 nonfiction ACT

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发表于2024-11-27

Acceptance and Commitment Therapy epub 下載 mobi 下載 pdf 下載 txt 電子書下載 2024

Acceptance and Commitment Therapy pdf epub mobi txt 電子書下載 2024

圖書描述

What are the distinctive theoretical and practical features of acceptance and commitment therapy? Acceptance and commitment therapy (ACT) is a modern behaviour therapy that uses acceptance and mindfulness interventions alongside commitment and behaviour change strategies to enhance psychological flexibility. Psychological flexibility refers to the ability to contact the present moment and change or persist in behaviour that serves one's personally chosen values. Divided into two sections, The Distinctive Theoretical Features of ACT and The Distinctive Practical Features of ACT, this book summarises the key features of ACT in 30 concise points and explains how this approach differs from traditional cognitive behaviour therapy. Acceptance and Commitment Therapy provides an excellent guide to ACT. Its straightforward format will appeal to those who are new to the field and provide a handy reference tool for more experienced clinicians.

Acceptance and Commitment Therapy 下載 mobi epub pdf txt 電子書