Acceptance and Commitment Therapy pdf epub mobi txt 电子书下载 2024

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Bond, Frank

2010-12

184

$ 23.67

9780415450669

图书标签: 心理干预技术认知行为干预接纳与实现认知与行为干预技术 nonfiction ACT

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发表于2024-11-14

Acceptance and Commitment Therapy epub 下载 mobi 下载 pdf 下载 txt 电子书下载 2024

Acceptance and Commitment Therapy pdf epub mobi txt 电子书下载 2024

图书描述

What are the distinctive theoretical and practical features of acceptance and commitment therapy? Acceptance and commitment therapy (ACT) is a modern behaviour therapy that uses acceptance and mindfulness interventions alongside commitment and behaviour change strategies to enhance psychological flexibility. Psychological flexibility refers to the ability to contact the present moment and change or persist in behaviour that serves one's personally chosen values. Divided into two sections, The Distinctive Theoretical Features of ACT and The Distinctive Practical Features of ACT, this book summarises the key features of ACT in 30 concise points and explains how this approach differs from traditional cognitive behaviour therapy. Acceptance and Commitment Therapy provides an excellent guide to ACT. Its straightforward format will appeal to those who are new to the field and provide a handy reference tool for more experienced clinicians.

Acceptance and Commitment Therapy 下载 mobi epub pdf txt 电子书