Flat Belly Diet! Journal pdf epub mobi txt 電子書下載 2024

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Vaccariello, Liz

2009-9

223

$ 16.94

9781605294032

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发表于2024-11-10

Flat Belly Diet! Journal epub 下載 mobi 下載 pdf 下載 txt 電子書下載 2024

Flat Belly Diet! Journal pdf epub mobi txt 電子書下載 2024

圖書描述

"Prevention"'s "Flat Belly Diet "revealed the secret ingredients to target deadly belly fat--food and attitude. With the "Flat Belly Diet Journal," you now have the essential tool to help you track what you eat and mentally focus on your commitment to changing your life--and your belly--forever.Including your 4-Day Jumpstart Menu, your MUFA Serving Chart, and your Flat Belly Workout Basics for easy reference, this beautifully designed journal gives you all the space you need to record your favorite Flat Belly meals, hone your Mind Tricks, and delve into your Core Confidences. These simple techniques are the key to a flatter belly . . . and a longer, healthier, happier life.

Flat Belly Diet! Journal 下載 mobi epub pdf txt 電子書