Dialectical Behavior Therapy Skills, 101 Mindfulness Exercises and Other Fun Activities for Children pdf epub mobi txt 電子書下載 2024

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Christensen, Riddoch & Eggers Huber

2009-2

160

$ 21.46

9781434368256

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发表于2024-09-18

Dialectical Behavior Therapy Skills, 101 Mindfulness Exercises and Other Fun Activities for Children epub 下載 mobi 下載 pdf 下載 txt 電子書下載 2024

Dialectical Behavior Therapy Skills, 101 Mindfulness Exercises and Other Fun Activities for Children pdf epub mobi txt 電子書下載 2024

圖書描述

Looking for fun new ways to learn Dialectical Behavior Therapy (DBT) or mindfulness? Would you like to increase your therapy or skills group participation? Or maybe you just want to improve your approach to teaching or learning new coping and social skills that can improve your relationships, emotion regulation, mindfulness, and distress tolerance? If you or someone you know needs that extra boost to get involved in learning new ways to experience healthy emotions and relationships, then this fun workbook can supplement your individual and group DBT skills training experience This learning supplement has given everyone a new way to look at the DBT skills that have proven helpful for countless individuals struggling with unstable emotions, relationships, and other problematic or stressful behaviors. Learning doesn't have to be hard. In fact, this book shows you how learning new coping skills can be a lot of fun

Dialectical Behavior Therapy Skills, 101 Mindfulness Exercises and Other Fun Activities for Children 下載 mobi epub pdf txt 電子書