Evolution RX pdf epub mobi txt 电子书 下载 2024


Evolution RX

简体网页||繁体网页
Meller, William
2009-5
336
$ 24.95
9780399534959

图书标签:  


喜欢 Evolution RX 的读者还喜欢




点击这里下载
    


想要找书就要到 小哈图书下载中心
立刻按 ctrl+D收藏本页
你会得到大惊喜!!

发表于2024-11-25

Evolution RX epub 下载 mobi 下载 pdf 下载 txt 电子书 下载 2024

Evolution RX epub 下载 mobi 下载 pdf 下载 txt 电子书 下载 2024

Evolution RX pdf epub mobi txt 电子书 下载 2024



图书描述

A revolutionary-yet simple and practical-guide to staying fit and healthy based on evolutionary medicine.

Countless books and nutrition experts have advised modern readers to adopt the best of the "cave-man diet" that avoids processed foods and refined carbohydrates. But how and what people eat is only the beginning of what the study of human evolution can teach us about overall health and well-being. Based on the latest research in the burgeoning field of evolutionary medicine, Evolution Rx provides readers with not only an understanding of the underlying science of this discipline but with a practical means to making nutritional and lifestyle changes that address a wide range of topics from exercise and injury prevention to allergies, heart health, cancer, Alzheimer's, and more:

• Why eating more fat, not less, can fuel weight loss

• Why human bodies can't register fullness when eating carbohydrates-and what to do about it

• Why getting more sun leads to better health

• Why stretching before exercise-or after an injury- is a bad idea

• Why children should be encouraged to get dirty

Provocative, science-based, and practical, Evolution Rx presents a new and powerful way to understand the human body and how to promote vibrant health.

Evolution RX 下载 mobi epub pdf txt 电子书

著者简介


图书目录


Evolution RX pdf epub mobi txt 电子书 下载
想要找书就要到 小哈图书下载中心
立刻按 ctrl+D收藏本页
你会得到大惊喜!!

用户评价

评分

评分

评分

评分

评分

读后感

评分

评分

评分

评分

评分

类似图书 点击查看全场最低价

Evolution RX pdf epub mobi txt 电子书 下载 2024


分享链接









相关图书




本站所有内容均为互联网搜索引擎提供的公开搜索信息,本站不存储任何数据与内容,任何内容与数据均与本站无关,如有需要请联系相关搜索引擎包括但不限于百度google,bing,sogou

友情链接

© 2024 qciss.net All Rights Reserved. 小哈图书下载中心 版权所有