Integrative Nutrition pdf epub mobi txt 电子书下载 2024

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Rosenthal, Joshua

2007-10

342

$ 28.19

9780979526404

图书标签: 健康管理

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发表于2024-06-24

Integrative Nutrition epub 下载 mobi 下载 pdf 下载 txt 电子书下载 2024

Integrative Nutrition pdf epub mobi txt 电子书下载 2024

图书描述

Every year, healthcare costs increase while overall health decreases. People continue to eat poorly, to gain weight, and to depend on medications and operations to maintain their health - all the while attempting the latest fad diets promising miraculous results for their outward appearance. It's time for a reality check: there is no one-size-fits-all diet. Stop judging your own health, weight, and way of eating and living, and strive to understand who you are as an eater - and why. This book is loaded with valuable insights into your relationship with food, nutritional theories, and holistic approaches to maximizing health. "Integrative Nutrition" offers a play-by-play for proper nutrition and is packed with background research and delicious, easy-to-follow recipes.

Integrative Nutrition 下载 mobi epub pdf txt 电子书